healthyconnections

Today’s snacksize Doctor’s Kitchen podcast is all about conflict aversion and how that permeates into our behaviours in adulthood. If you’re anything like me, I hate conflict and actively avoid it. 

But leaning into the uncomfortableness of what is a normal product of problem solving, is an important skill that we should all practice. Whether it’s at work, in friendships or in romantic relationships, resolving conflicts is a necessary exercise.

This clip is taken from the full episode #107 about building exceptional relationships with David Bradford and Carole Robin, authors of the brilliant book ‘Connect’.

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In this episode, I talk about some of the top questions I’ve been asked on the topic of keeping someone's interest and when to sleep together —the ones that cause people to reach out to me in SOS mode—including:

• When to have sex with someone you’re dating.

• How to have the conversation about sex before you sleep together (and as a bonus, I even provide a sample script you can adapt).

• How to handle rejection and ghosting.

I promise you won’t have to worry about “losing your power” ever again, because you’ll be OK no matter the outcome.

Your coach,

Matthew x

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