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    healthyneuroticism

    Explore "healthyneuroticism" with insightful episodes like and "The Big Five: Neuroticism Part 2" from podcasts like " and "Psychiatry & Psychotherapy Podcast"" and more!

    Episodes (1)

    The Big Five: Neuroticism Part 2

    The Big Five: Neuroticism Part 2

    In part 2 if the Big Five series we talk about how medications, such as Selective Serotonin Reuptake Inhibitors (SSRIs), psychotherapy, and exercise can make an impact. Trial studies of mindfulness-based cognitive therapy and cognitive behavioral therapy (CBT) have shown promise in the treatment of neuroticism. We also discuss the possible benefits of neuroticism. Studies have shown that neurotic people may outperform their stable counterparts in a work context. This “healthy neuroticism” may exist when the effects of neuroticism and conscientiousness interact. 

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