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    help for depression

    Explore "help for depression" with insightful episodes like "Why Does Depression Happen? And 8 Things Not To Do When You Have Depression", "Do I Have Depression? It's Not Sin - It's Clinical" and "#14 Hiking Your Way To Better Mental Health Even If You Don’t Know Where To Start And Have Absolutely No Equipment" from podcasts like ""Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues", "Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues" and "The Well-Informed Patient Podcast"" and more!

    Episodes (3)

    Why Does Depression Happen? And 8 Things Not To Do When You Have Depression

    Why Does Depression Happen?  And 8 Things Not To Do When You Have Depression

    Have you ever wondered what causes depression?  Well, it's like a recipe with a bit of this and and a bit of that, but unique to each person. In this Mental Health for Christian Women podcast episode, Michelle talks about what causes depression and 8 things you don't want to do if you have depression or depressive symptoms.  Listen in.

    Do I Have Depression? It's Not Sin - It's Clinical

    Do I Have Depression?  It's Not Sin - It's Clinical

    What is the difference between sadness or grief and clinical depression?  What are the symptoms of depression?  Do I have depression?  Is depression sinful?  These are some of the questions you may be wondering about, and the answers are in this episode.  This is Part 1 of a series on the topic of depression.

    #14 Hiking Your Way To Better Mental Health Even If You Don’t Know Where To Start And Have Absolutely No Equipment

    #14 Hiking Your Way To Better Mental Health Even If You Don’t Know Where To Start And Have Absolutely No Equipment
    “Take a hike” comes to a whole new meaning in this episode where you will learn about the incredible benefits of hiking for your mental health.

    Physician Assistant Michael Asbach gives us all the details of the positive mental health of hiking and how you can get started today and just exactly how long this will take to have you start feeling better….here’s a hint…it’s pretty quick my friend!

    Listen in today to find out all the details of what you need to know and how you can start working towards getting positive results.

    I’ll see you inside!

    Info on The Well-Informed Patient Podcast:

    Apple Podcast: 

    https://podcasts.apple.com/us/podcast/the-well-informed-patient-podcast/id1531533187


    Spotify:

    https://open.spotify.com/show/2WtflmHho7DpI6qVr1fWTL?si=A-xAOlDfQMGPDq7q042wQg


    Direct download  of The Well-Informed Patient Podcast and subscribe:
    https://thewellinformedpatientpodcast.libsyn.com/

     

    INFO on THIS EPISODE

    Alltrails Hiking App

    Michael Asbach

    Dent Neurological Institute

    White Coats of the Round Table Podcast for HCPs

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