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    hemoglobin

    Explore "hemoglobin" with insightful episodes like "Dr. Daphne Yau on Blood Sugar & Brain Health", "Iron for your brain", "David Sinclair: The Pandemic from a Biologist's Perspective - A Neighbor's Choice", "Sickle Cell Disease (1 of 4) with Agnes" and "Low Magnesium and Anemia" from podcasts like ""Researchers Under the Scope", "Invite Health Podcast", "David Gornoski", "PodcastDX" and "The Heart of Tradition Podcast"" and more!

    Episodes (21)

    Dr. Daphne Yau on Blood Sugar & Brain Health

    Dr. Daphne Yau on Blood Sugar & Brain Health

    Daphne Yau can trace her interest in endocrinology back to a beta-cell physiology experiment during her master’s degree,  working with laboratory mice with Type 2 Diabetes.

    “It was the part of the pancreas that makes insulin,” she said. “It was fascinating. It also made me realize that maybe pure laboratory research wasn't quite for me."

    From there, her interest in hormones and fluctuating blood sugar levels grew.

    Yau is no stranger to medicine. Her mother was a pharmacist, while her father and aunt both worked as physicians. Following in their footsteps, Lou completed her pediatrics residency at Queen’s University, with fellowship training at McGill. She then focused on congenital hyperinsulinism at the Children’s Hospital of Philadelphia and Royal Manchester Children’s Hospital.

    She still remembers her residency, and meeting a premature baby with a rare genetic disorder  in neonatal intensive care.

    “The blood sugars were horrendously low right from the start,” Yau said. “Their brain uses most of that glucose, so that's why it's so critical in that period that they get a steady supply.”

    Together with an endocrinologist and a multi-disciplinary team, Yau and her colleagues traced back the root of the hyperinsulinism — the infant’s mother and grandmother also suffered from rare forms of diabetes.

    Unregulated, plummeting blood sugar levels in infants can cause brain injuries and permanent neurological damage, Yau said.

    “Your brain can't really store much in the way of glucose and it can't make it on its own the way some other tissues and organs in the body can,” said Yau.

    “If you test a child who's had hypoglycemia when they're two or four, you may not actually pick up on this. Not till maybe later on, when they're in school and they're struggling.”

    Yau joined the College of Medicine five years ago as a pediatric endocrinologist and assistant professor of pediatrics. Today, she’s based at the Jim Pattison Children’s Hospital. Her research focuses on understanding and addressing congenital hyperinsulinism, as well as screening for diabetes and other metabolic disorders.

    In this episode, Dr. Yau pointed to recent success with a project inspired by Dr. Mark Inman. Together, their team is trying to improve diabetes screening and education in northern Saskatchewan, particularly for Indigenous children and teenagers.

    She said the heel prick hospitals often perform on newborns inspired them.

    “Could someone at home prick their finger, put some few drops of blood on this card and have their A1C measured that way as opposed to having to go to the lab?” Yau said.

    The results to date show promise, which could make it easier to screen young patients in remote communities for diabetes.

    Yau is also working with researchers in the United Kingdom who study blood sugar dysregulation in infants, exploring alternative treatments and lower doses of medications such as diazoxide, to mitigate side effects.

    “What are the levels we really should be targeting to minimize the potential for long-term harms?”

    David Sinclair: The Pandemic from a Biologist's Perspective - A Neighbor's Choice

    David Sinclair: The Pandemic from a Biologist's Perspective - A Neighbor's Choice

    In this classic interview from March 16, 2020, David Gornoski is joined by Australian Harvard biologist David Sinclair to discuss the COVID pandemic. Later in the show, Dr. Weiping Yu joins in and the physicist asks some important questions. How long is the pandemic going to last and what can we do to combat it? What kind of cure can we develop? What medical preconditions decide how susceptible we are to the virus? Are there nutritional and dietary precautions we can take? Listen to the full episode to find out and more.

    Visit A Neighbor's Choice at aneighborschoice.com

    Sickle Cell Disease (1 of 4) with Agnes

    Sickle Cell Disease (1 of 4) with Agnes

    Sickle cell disease (SCD) is a chronic vascular disease, with a range of acute and chronic complications driven by ongoing vaso-occlusion. The diverse clinical manifestations of SCD can affect organs throughout the body. The self-perpetuating cycle of vaso-occlusion and vaso-occlusive crises (VOCs) may account for the majority of the burden of SCD. 

     Agnes

    MORE ABOUT OUR GUEST

    My name is Agnes, co-founder and Executive Director for ASCA.

    Our baby girl Joy had sickle cell disease (SS). She was born at King Edward Memorial Hospital in Perth late 2000s. At the time, my husband and I were unaware that we carried the sickle cell trait until she was diagnosed at 14 months old. We have three other children who do not have this condition. The warning signs were present during my pregnancy with Joy when I became very sick requiring admission to the intensive care unit for over two weeks. I was in the hospital for almost two months without a conclusive diagnosis and was only treated with steroids, different vitamins, and trial & error antibiotics to treat what seemed like sickle cell crisis symptoms. Even though the hospital detected that I had the sickle cell trait, they didn’t go further to test my husband to rule out the possibility of our daughter having the sickle cell disease. I should mention however, that, King Edwards hospital has now put guidelines to manage mothers and at-risk babies by doing sickle cell pre-natal testing.

    Low Magnesium and Anemia

    Low Magnesium and Anemia

    Iron deficiency? How do suboptimal magnesium levels play into this?

    For Transdermal Magnesium in Glass bottles "Zechstein Inside®" or for our free health tips, books or podcasts come check us out at : theheartoftradition.com

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    The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European  wisdom,  health tips and more from the speartip!



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    141 - Beating Coronavirus - The Long-Term Plan No One Is Talking About

    141 - Beating Coronavirus - The Long-Term Plan No One Is Talking About
    I’m sure you’re sick of hearing about Coronavirus -

    Well, sorry - not sorry

    In all of the reports and interviews and articles - I haven’t heard a long-term plan that empowers individuals to make a difference!

    Social distancing, vaccines, economic stimulus — these don’t deal with the core issue.

    How well equipped are we to fight off fatal infections?

    Short answer? Not as well as we could be.

    But the good news is there are many things we can do about it to improve ourselves and our communities in short order.

    The truth is this:

    The novel SARS-2 Coronavirus is just one of THOUSANDS of viruses we have faced in the history of our species — and it’s not nearly as deadly as some we’ve faced.

    Unlike Smallpox, Ebola, Tuberculosis, the newest testing numbers coming from American cases show a relatively modest level of cardiovascular and metabolic fitness may move individuals from a “high risk” of fatal infection to a “low risk” or “asympotmatic” experience to infection from the virus.

    This means that there is ACTUALLY A LOT you can do for yourself and your loved ones to ensure a strong household and community.

    In this episode we will explore this more fully and, I hope, give you some guidelines to shoot for.

    If you are “high risk” - let’s make the most of it.

    If you are not “high risk” - let’s do everything we can to save the hospital beds for those that need it!

    Cited

    Beating COVID 19 FULL Article - definingdadbod.com/blog/coronavirus-covid19

    Harvard Study - Social Distancing in 2022 - https://science.sciencemag.org/content/early/2020/04/14/science.abb5793

    Covid 19 Attacks Hemoglobin - https://chemrxiv.org/articles/COVID-19_Disease_ORF8_and_Surface_Glycoprotein_Inhibit_Heme_Metabolism_by_Binding_to_Porphyrin/11938173

    Mentioned

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    TWiP 180: A spleen palaver

    TWiP 180: A spleen palaver

    The TWiP professors solve the case of the Ugandan Child with Splenomegaly, and reveal that mutations in the P. falciparum genome that confer artemisinin resistance interfere with endocytic uptake of hemoglobin.

    Hosts: Vincent Racaniello, Dickson Despommier, and Daniel Griffin

    Subscribe (free): iTunes, Google PodcastsRSSemail

    Links for this episode

    Become a patron of TWiP.

    Case Study for TWiP 180

    Uganda with a twist. Meets two people with watery diarrhea, 12 episodes/day, loss of appetite. No fever, no blood in stool. Living for months at staff guest house. One week prior to onset went on weekend trip to area with waterfalls. Were served outdoor meal: meat, salad, fruit. Recommends empiric treatment trimethoprim/sulfamethoxzole for 7 days. Prompt resolution of diarrhea. A few days later, upon drinking coffee with milk gets severe cramps. 20s, long term female volunteers. 

    Send your case diagnosis, questions and comments to twip@microbe.tv

    Music by Ronald Jenkees

    All about diabetes - Learn how to control your Glucose aka sugar and lower your hemoglobin A1C

    All about diabetes - Learn how to control your Glucose aka sugar and lower your hemoglobin A1C

    I hope you enjoyed this episode. Please go and subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG @Fit4arn and tell me how you enjoyed this episode 

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    TWiP 179: Verminous visitors

    TWiP 179: Verminous visitors

    The TWiP DVD solve the case of the Child Who Passed Worms, and discuss a non-human primate model for severe malarial anemia.

    Hosts: Vincent Racaniello, Dickson Despommier, and Daniel Griffin

    Subscribe (free): iTunes, Google PodcastsRSSemail

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    Become a patron of TWiP.

    Case Study for TWiP 179

    From Uganda, eastern up in mountains, rainy season. 6 yo girl brought in by mother on Monday, reporting several days of feeling poorly, headache, fever, muscle aches. Negative malaria smear on Monday. Wednesday returns, feeling worse, fever higher, headache worse. Lungs clear, belly (pain on left side) has large spleen. Living in good conditions, well dressed, dirt floor house, concrete walls. Toilet is hole in back. Same dietary habits, high in carbs. No mosquito netting. Water from stream. No siblings. HIV negative.

    Send your case diagnosis, questions and comments to twip@microbe.tv

    Music by Ronald Jenkees

    Ep. 43: Mind Your Minerals

    Ep. 43:  Mind Your Minerals

    Minerals are essential parts of healthy living, and some of the minerals in food aren't what you'd expect.  Did you know, for example, that sulfur is in broccoli?  And that salts in our water like sodium chloride help power our bodies?

    Together, minerals, vitamins, proteins, fats and other nutrients are what make us go.  But specifically, why are minerals important, and what happens when our diets are mineral deficient?  And how are modern agricultural techniques making the food supply less rich in minerals than it should be?

     

    JEM September 2018 Podcast Summary

    JEM September 2018 Podcast Summary

    Podcast summary of articles from the September 2018 edition of Journal of Emergency Medicine from the American Academy of Emergency Medicine.  Topics include serial hemoglobin measurements in trauma patients, PE prevalence in patients with COPD, postpartum hemorrhage, lactate elevation in patients given lactated ringers, temperature screening in septic patients, and board review on pediatric overdoses.  Guest speaker is Dr. Mengda Zhang.

    Sports Nutrition 231: Fat-Adaptation for Plant-Based Diets, Should We Rely on 'HbA1c' Results, and More

    Sports Nutrition 231: Fat-Adaptation for Plant-Based Diets, Should We Rely on 'HbA1c' Results, and More

    [sponsor image="http://www.enduranceplanet.com/wp-content/uploads/exos.png"] Check out our SHOP page that offers an ever-growing list of trusted services and products we’ve come to love, use and endorse--helping you achieve the ultimate in health and performance. Also when you shop through endurance planet you directly help support the podcast. Company spotlight: We love the supplements and trusted formulas by Exos Performance Nutrition including their AM/PM Multivitamin, AminosCurcumin, and more.[/sponsor]

    On this show with Ben Greenfield:

    Nutrition for adventure racers that do multi-day events, race self-sufficiently, sometimes for 24-36 hours at a time, no aid stations, no drop bags, etc.

    High "hemoglobin A1c" (HbA1c) results in high-fat fat-adapted athlete.

    What does HbA1C measure? And it's relationship with Type 2 Diabetes.

    If you're following a high-fat diet and are an athlete, why would your HbA1C be high?

    How does a plant-based lifestyle fit in regards to fat adaptation, carbohydrate consumption, and the ultimate goal of being a metabolic efficient fat burner?
    Needless to say, I'm a plant-based triathlete and been going strong for 4.5 years now.

    Resources for plant-based athletes on diet:

    RawFoodSos.com's Guide for Vegans

    Vespa's guide to plant-based nutrition

    Can you build up a tolerance to fat as you become fat adapted, and actually need more fat to feel full?

     

    ATC 197: Mindless vs. Mindful Running, Ironman Taper, Deep Thoughts on Stress and Overtraining, and More

    ATC 197: Mindless vs. Mindful Running, Ironman Taper, Deep Thoughts on Stress and Overtraining, and More

    Want to join the EP crew for Ragnar SoCal April 1-2, 2016? Email us now for details!

    Lucho's swimming again? Say what?

    What's "head-banging" have to do with training?

    Run analysis for loyal EP fan Van Dieu!
    - Overcoming being a "plodder"
    - Now activating the pelvis/hips, stabilizing core and upper body, driving forward using hamstrings/glutes
    - Problem: 'new' run style feels grossly exaggerated, much higher heart rate and foreign
    - Question: Run slower to stay at MAF or allow for higher HR to adopt new form??
    watch the video of old vs new form.

    Examples of an Ironman tapering schedule:

    Traditional-ish:
    4th to 5th week out, cut run mileage first
    3rd week out, cut the bike, cut run more
    2nd week out, cut the swim, cut bike/run more
    Race week: low volume, bouts of intensity & rest!
    Also:
    -strength maintenance (no weights)
    -cut the fat, cut the volume
    -add intensity
    -week before about 90min bike, 10ish mile run
    -and IT DEPENDS!!!

    OR: Lucho’s 5-week reverse taper:
    5th week: severe drop, cut back to 30-40% of peak volume.
    4th week: will likely feel crappy, build back to 50% ish of peak volume
    3rd week: ~50-60% of peak volume.
    2nd week: cut back down to ~40%-50% unless you're not feeling good. Then possibly drop down to 30%-40%.
    Race week: scale enough to be ready for the race. Run every other day only.

    More on adding intensity (i.e. threshold intervals) during Ironman taper

    Mental stress vs. physical stress. Is there any way of differentiating between low HRV scores caused by mental stress and those caused by training?

    Tawnee's mention of her recent open and honest blog post.

    - Thoughts on this article on Ryan Hall’s recent struggles & his mention of low T
    - More importantly, why we should leave Ryan Hall and his racing alone...
    - More on overtraining and athletes who come on strong but then aren't able to keep up with top results
    - OTS in ultrarunners reported in Outside Online
    - Can you get away with big volume if it's mostly MAF/zone 2, and mix in just a little intensity? Or can even that be too much?

    Association of 1,5-Anhydroglucitol with Diabetes and Microvascular Conditions

    Association of 1,5-Anhydroglucitol with Diabetes and Microvascular Conditions

    Hemoglobin A1c is widely used to monitor glycemic control and is now recommended for use in the diagnosis of diabetes. Although hemoglobin A1c has high reliability compared to the oral glucose tolerance test, there are certain settings in which such testing may be problematic and there is a growing interest in alternative markers of hyperglycemia.

    Diagnosing Diabetes Mellitus: Performance of Hemoglobin A1c Point-of-Care Instruments in General Practice Offices

    Diagnosing Diabetes Mellitus: Performance of Hemoglobin A1c Point-of-Care Instruments in General Practice Offices

    In making the diagnosis of diabetes, there are several advantages using determinations of hemoglobin A1c rather than glucose measurements. These include the pre-analytics stability of hemoglobin A1c in the sample, a low within-subject biological variation, as well as being free from the dietary restrictions associated with measuring glucose.

    Ep 106: Science... sort of - A Big Pile of SCIENCE

    Ep 106: Science... sort of - A Big Pile of SCIENCE

    00:00:00 - This week we are joined by the wonderful Jacquelyn Gill to talk about mammoths and the spores found in their poop! Jacquelyn does a ton of outreach with her blog and twitter, so support the effort by checking them out, ok?!

    00:23:53 - Drinks. They're what happens when it's too late in the day for coffee. Ben is having his final Sussex Golden Ginger Ale, since it's only available in one part of Canada. No one has the heart to explain FedEx to him. Jackie is treating herself to a New Glarus Raspberry Tart float, which is just insane but probably delicious. Ryan goes to Hog Heaven. And Patrick has the spiciest of all wines, and likes it!

    00:30:26 - Trailer Trash Talk is celebrating Jackie Chan's 100th movie which happened in 1911. Not as much to say about this particular Asian War Epic, other than the fact that everyone but Ryan seems to love them and Jackie Chan can sing.

    00:39:56 - Mammoth hemoglobin might help your limbs keep oxygenated in the cold. Finally, paleontology put to good use! 

    00:57:53 - PaleoPOWs are like mammoths, hunted to extinction. Ryan gets and e-mail and donation from Eric W. But the money demands physics answers from Ben concerning faster-than-light neutrinos. Ben travels to the UK for an iTunes review. And Patrick has yet another donation from Kendal (male pronouns) that comes with a few caveats.

    Thanks for listening! Check out Ryan on the latest episode of Inside the Atheists Studio if you're not sick of hearing him talk yet.

    Music for this week's show:

    Mammoth - Interpol

    Fruit Machine - The Tink Tinks

    Random Jackie Chan Song - Not available on Amazon, but here's a video of him singing live

    Fresh Blood - Eels

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