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    herbalmedicine

    Explore " herbalmedicine" with insightful episodes like "Ep. 26 The Wisdom of Herbs, Starseeds, and the Affects of Travel on the Dream Space", "176: Unlocking Ancient Remedies: Herbal Secrets for Physical and Mental Health with Tonia Jahshan", "Episode 336 – Ask Dr Angela – East meets West", "037: Jodi Cohen, CEO of Vibrant Blue Oils; Author of Healing with Essential Oils: Concoctions and Blends: A Science-Based Approach to Essential Oils" and "Mind body veterinary medicine with Dr Matthew Muir (Part B)" from podcasts like ""The Dream Axis", "Not Over, Just Different with host Natalie Ledwell", "Ask Dr. Angela", "The Sleep Is A Skill Podcast" and "pureANIMAL Collective"" and more!

    Episodes (6)

    Ep. 26 The Wisdom of Herbs, Starseeds, and the Affects of Travel on the Dream Space

    Ep. 26 The Wisdom of Herbs, Starseeds, and the Affects of Travel on the Dream Space

    This episode introduces us to the unique aspects of herbalism in Katina's dream space. She finds herself dreaming of rhodiola and curcumin (turmeric), two herbs that her dream space offers direction on. We also discuss the concept of starseeds, chakras, how travel affects the dream space and what it's like to finally come home.
    ______________________________________________________________
    To check out the deck mentioned in this episode you can look up The Herbal Astrology Oracle by Adriana Ayales. (I'm not sponsored, just really love this deck!)
    ______________________________________________________________
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    For services, events, and more visit megbartlett.com

    Thanks for listening!

    Support the show

    176: Unlocking Ancient Remedies: Herbal Secrets for Physical and Mental Health with Tonia Jahshan

    176: Unlocking Ancient Remedies: Herbal Secrets for Physical and Mental Health with Tonia Jahshan

    Discover the hidden wisdom of the ages in our captivating podcast interview with a renowned herbalist. Join us as we delve into the fascinating world of ancient remedies and unlock the secrets to optimal health and well-being. Through centuries-old practices and holistic approaches, our guest will take you on a journey of exploration, sharing invaluable insights into the transformative power of nature's remedies. From herbal concoctions that alleviate stress and anxiety to potent elixirs that boost immunity, this interview will expose you to a treasure trove of knowledge passed down through generations. Prepare to be mesmerized as our guest unravels the mysteries behind ancient healing traditions and their remarkable impact on physical, emotional, and spiritual wellness. Whether you're a seasoned herbal enthusiast or simply curious about alternative therapies, this podcast episode promises to leave you inspired, empowered, and armed with practical tools to enhance your health and vitality. Don't miss this opportunity to tap into centuries of wisdom and unlock the secrets to a vibrant and balanced life. Tune in now to embark on a transformative journey towards holistic well-being.

    Tonia Jahshan provides her social media handles for connecting with her. You can find her on Instagram under the username Tonia Jahshan, on LinkedIn as Tonia Jahshan, and on Facebook as Tonia Jahshan. Additionally, Tonia mentions her company, Topology, which you can also connect with on those social media channels. Feel free to reach out to her through any of these platforms to connect and engage with her.

    INSTAGRAM: https://www.instagram.com/sipology/
    FACEBOOK: https://www.facebook.com/steepedteainc
    TIK TOK: https://www.tiktok.com/@sipology?lang=en
    LINKEDIN: https://www.linkedin.com/in/tonia-jahshan-29977410/?originalSubdomain=ca 

    Intro to this episode. (0:04)
    How she found out about her miscarriage. (1:00)
    How did you get into the tea business? (4:06)
    The health connections of herbal tea. (7:07)
    The decision to launch heal thyself. (10:52)
    The journey of overcoming mental challenges. (13:48)
    The signs of mental health issues. (15:16)
    It’s all about vitamins. (19:33)
    How to deal with pre menopause. (22:33)



    And always available to my podcast fans!
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    037: Jodi Cohen, CEO of Vibrant Blue Oils; Author of Healing with Essential Oils: Concoctions and Blends: A Science-Based Approach to Essential Oils

    037: Jodi Cohen, CEO of Vibrant Blue Oils; Author of Healing with Essential Oils: Concoctions and Blends: A Science-Based Approach to Essential Oils

    BIO: 

    Jodi Sternoff Cohen is a bestselling author and founder of Vibrant Blue Oils. She has helped over 70,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. Her website, vibrantblueoils.com, is visited by over 500,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Her first book “Healing with Essential Oils'' is available on Amazon.com.  Her new book “Essential Oils to Boost the Brain and Heal the Body will be released on March 16, 2021.

    EPISODE LINKS: 

    Jodi’s new book “Essential Oils to Boost the Brain and Heal the Body” launching on March 16, 2021. 
    Here is a free chapter for her new book:

    https://www.boostthebrainbook.com/gift

    SHOW NOTES:

    🌿  An Exclusive Dive into Her New Book
    🌿  Jodi’s Journey to Finding Relief and How to Improve Her Wellness
    🌿  Why We Need to Listen to Our Body to Be Able to Hear What It Needs
    🌿  Oils - Not Exactly a Magic Potion  
    🌿  How Our Rapid Fast-Paced Lives May Be Affecting Our Ability to Rest
    🌿  You May Not Be Absorbing Anything You’re Ingesting - Here is The Culprit 
    🌿  Sleep support and why oils are the simplest solution to sleep
    🌿  Did You Know Pharma is Derived From Plants But So Are OILS
    🌿  Five Underlying Reasons Why You Can’t Sleep
    🌿  The Endless Cycle Between Chronic Inflammation and Stress Responses 
    🌿  Anticipatory Stress: We’re Just Surviving But Not Thriving 
    🌿  The Easiest Anatomy Lesson You’ve Ever Had - Where to Stimulate the “Calm Response”
    🌿  Regulating Hormones and How Environmental Exposures Disrupt Your Sleep 
    🌿  An Origin Story of Essential Oils Protecting Against Illnesses
    🌿  Where You Can Find Oil Blend Recipes and Easy How To’s


    QUOTES:

    “Necessity is the mother of invention.”

    “The power to kind of shift gears in your body and your nervous system lies in you.”

    “Most people live in that highly adrenalized stress state most of the time, and they don't know how to downshift into the parasympathetic state.”

    Next Steps To Upleveling Your Sleep - 

    Website: https://www.sleepisaskill.com/    

    ‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

    8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

    Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

    LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/

    Instagram: https://www.instagram.com/mollie.eastman

    TikTok: https://www.tiktok.com/@sleepisaskill 

    Facebook: https://www.facebook.com/sleepisaskill/

    Twitter: https://twitter.com/SleepIsASkill

    YouTube: 

    https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A

    Mind body veterinary medicine with Dr Matthew Muir (Part B)

    Mind body veterinary medicine with Dr Matthew Muir (Part B)

    We welcome back Dr Matthew Muir for Part B of our discussion about mind body veterinary medicine. In this second part of our series, we discuss:

    • Manipulating the gut-brain axis through diet and Dr Muir's "ideal meal"
    • Emerging evidence for the influence of the microbiome on the mental health of dogs
    • Considering elimination and provocation diets to understand which foods are possibly influencing mental health and behaviour
    • Herbal medicine and its role in treatment plans, including managing GIT disease and mental ill health 
    • A deeper dive into the merits of Withania somnifera and Reishi mushroom extract
    • Translational research and its potential to "save humanity"
    • Sleep hygiene 
    • The practical applications of TTouch and massage in general 

    Resources mentioned in this episode are listed and linked to below:

    Wernimont et al. 2020. The Effects of Nutrition on the Gastrointestinal Microbiome of Cats and Dogs: Impact on Health and Disease https://pubmed.ncbi.nlm.nih.gov/32670224/ 

    Mondo et al. 2020. Gut microbiome structure and adrenocortical activity in dogs with aggressive and phobic behavioral disorders https://pubmed.ncbi.nlm.nih.gov/32021942/ 

    Kirchoff et al. 2019. The gut microbiome correlates with conspecific aggression in a small population of rescued dogs (Canis familiaris) https://pubmed.ncbi.nlm.nih.gov/30643689/ 

    Craig. 2016. Atopic dermatitis and the intestinal microbiota in humans and dogs https://pubmed.ncbi.nlm.nih.gov/29067183/ 

    Mondo et al. 2019. Role of gut microbiota in dog and cat's health and diseases https://pubmed.ncbi.nlm.nih.gov/31998619/ 

    Costantini et al. 2017. Impact of Omega-3 Fatty Acids on the Gut Microbiota https://pubmed.ncbi.nlm.nih.gov/29215589/ 

    Chang et al. 2015. Ganoderma lucidum reduces obesity in mice by modulating the composition of the gut microbiota https://pubmed.ncbi.nlm.nih.gov/26102296/ 

    Yuan et al. 2020. An Integrated Pharmacology-Based Analysis for Antidepressant Mechanism of Chinese Herbal Formula Xiao-Yao-San https://pubmed.ncbi.nlm.nih.gov/32256358/ 

    Liao et al. 2018. A preliminary review of studies on adaptogens: comparison of their bioactivity in TCM with that of ginseng-like herbs used worldwide https://pubmed.ncbi.nlm.nih.gov/30479654/ 

    Panossian. 2017. Understanding adaptogenic activity: specificity of the pharmacological action of adaptogens and other phytochemicals https://pubmed.ncbi.nlm.nih.gov/28640972/ 

    Andrade et al. 2000. A double-blind, placebo-controlled evaluation of the anxiolytic efficacy ff an ethanolic extract of withania somnifera https://pubmed.ncbi.nlm.nih.gov/21407960/ 

    Yenisetti, Manjunath & Muralidhara. 2016. Neuropharmacological Properties of Withania somnifera - Indian Ginseng: An Overview on Experimental Evidence with Emphasis on Clinical Trials and Patents https://pubmed.ncbi.nlm.nih.gov/27316579/ 

    Singh & Ramassamy. 2017. In vitro screening of neuroprotective activity of Indian medicinal plant Withania somnifera https://pubmed.ncbi.nlm.nih.gov/29152258/

    Texas A&M Canine Microbiota Dysbiosis Index https://vetmed.tamu.edu/gilab/service/assays/canine-microbiota-dysbiosis-index/

    Vanoli et al. 1991. Vagal stimulation and prevention of sudden death in conscious dogs with a healed myocardial infarction https://pubmed.ncbi.nlm.nih.gov/2019002/ 

    Ohemeng & Parham. 2020. Vagal Nerve Stimulation: Indications, Implantation, and Outcomes https://pubmed.ncbi.nlm.nih.gov/31685239/ 

    Spotifiy: Through a Dog's Ear playlist https://open.spotify.com/artist/1MsgeM3kAiAt5NTnasaIh1#:~:text=Popular&text=%22Through%20a%20Dog's%20Ear%22%20is,have%20been%20created%20since%202003

    Karen Overall's relaxation protocol https://journeydogtraining.com/wp-content/uploads/2017/07/ProtocolforRelaxation.pdf 

    LuckyDog Acupressure http://www.luckydoghealth.com/dogacupressurechart.htm 

    See omnystudio.com/listener for privacy information.

    Graveyard Dirt and Valerian - Ep. 93

    Graveyard Dirt and Valerian - Ep. 93

    How should one behave in Church?
    Still isolating! Macy tells us about the not-so-spooky Graveyard Dirt, and Charlye gets a little sleepy with Valerian.

    Join us for Appalachian Magic, Etiquette, and Natural Medicine!

    Things We Talk About This Episode:

    BetterHelp
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    GRAVEYARD DIRT
    Lucky Mojo
    www.luckymojo.com/graveyarddirt.html
    Carolina Conjur
    www.carolinaconjure.com/dirt.html

    VANDAL ROOT (VALERIAN)
    www.herbmagic.com/vandal-root.html
    www.herbazest.com/herbs/valerian

    www.witchbitchamateurhour.com

    Advertise With Us:
    www.advertisecast.com/TheWitchBitchAmateurHour

    Snag yourself some WBAH Merch!
    teespring.com/stores/wbah-podcast-store

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    wbahpodcast@gmail.com

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    We are not doctors, lawyers, or professionals. We are amateurs, and nothing we say should be taken as advice, instruction, or seriously. Any action taken based on what we say or imply can and will lead to illness, existential crisis, injury, your pets no longer loving you, and death. We make no promise or guarantee, expressed or implied, and assume no legal liability or responsibility for any injuries resulting from the use of information contained within our media.















    Support the show

    We are not doctors, lawyers, or professionals. We are amateurs, and nothing we say should be taken as advice, instruction, or seriously. Any action taken based on what we say or imply can and will lead to illness, existential crisis, injury, your pets no longer loving you, and death. We make no promise or guarantee, expressed or implied, and assume no legal liability or responsibility for any injuries resulting from the use of information contained within our media.

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