Harnessing Hope: The Horse CARE Protocol for Mental Health
In this episode, Gina explores the fascinating world of occupational therapy partnering with horses and its role in promoting mental health. She introduces the "Horse CARE Protocol," a 10-week program inspired by Dr. Amy Banks' book, "Four Ways to Click," which focuses on strengthening relationships and neural pathways. Gina delves into the various aspects of this protocol, including neuroscience, self-care, rhythms, and acceptance. She highlights the unique connection between humans and horses, emphasizing the importance of social connections for mental wellbeing. As the episode concludes, Gina invites listeners to stay tuned for the upcoming interview in the "Horses and Mental Health" series and encourages engagement with the podcast.