holiday dinner

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about cranberries. Let’s face it, you probably only eat cranberries over the holidays or in the form of cranberry juice, but cranberries are much more versatile than you may think. Cranberries are said to have many health benefits such as supporting heart health, helping cure urinary tract infections, and being a powerhouse for antioxidants. Many products out there have a lot of processed sugar in them, so Jenn breaks down the nutrition facts and what to look for when purchasing cranberry products. She ends this bonus episode with some great tips for adding cranberries into your diet. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       

RESOURCES:

Become A Member of Salad with a Side of Fries

Jenn’s Free Menu Plan

A Salad With a Side of Fries

A Salad With A Side Of Fries Merch

A Salad With a Side of Fries Instagram

Today's recipe is 21+ Uses For Leftover Gravy.

Here are the links to some of the items I talked about in this episode: #ad

Bechamel Sauce
Homemade Biscuits

Here's the Recipe Of The Day page with all of our recipe links.

If you want to make sure that you always find out what today's recipe is, do one or all of the following:

1. Subscribe to the Podcast,
2. Join the ROTD Facebook Group here  (this is a brand new group! You’ll be a founding member!)

Have a great day! -Christine xo

Today's recipe is A Stunning Pork Crown Roast.

Here are the links to some of the items I talked about in this episode: #ad
COOKtheSTORY.com/rotd

How to Cook Pork Loin Roast
How to Cook Pork Rib Roast
Bon Appétit - How to Make a Crown Rib Roast.
Roasting Dish with Rack
Herb Blends
Instant Read Thermometer
Probe Thermometer
Gravy Without Drippings

Here's the Recipe Of The Day page with all of our recipe links.

If you want to make sure that you always find out what today's recipe is, do one or all of the following:

1. Subscribe to the Podcast,
2. Join the ROTD Facebook Group here  (this is a brand new group! You’ll be a founding member!)

Have a great day! -Christine xo

Today's recipe is Roasted Pork Shoulder With Crispy Crackling.

Here are the links to some of the items I talked about in this episode: #ad

How to Cook Pork Loin
How to Cook Pork Butt
How to Make Gravy
Large Roasting Pan
Instant Read Thermometer
Baking Sheet

Here's the Recipe Of The Day page with all of our recipe links.

If you want to make sure that you always find out what today's recipe is, do one or all of the following:

1. Subscribe to the Podcast,
2. Join the ROTD Facebook Group here  (this is a brand new group! You’ll be a founding member!)

Have a great day! -Christine xo

Monkfish, Multiple Sclerosis, and Twinkies...what do these three things have common? They are all talked about in this episode!

Links:

• Chris Holland's restaurant, Dvine Bar 
• Looking for a worthy cause to donate to for the holidays? Donate to the National Multiple Sclerosis (MS) Society! 

Check out our new website!: https://www.globalseafood.org/podcast

Follow us on social media!

Twitter | Facebook | LinkedIn | Instagram

Share your sustainability tips with us podcast@globalseafood.org or leave us a voicemail at +1 (603) 384-3560!

For the full-length interviews of our guests, online education courses and more, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/

Simply put: This is a dystopian Christmas dinner. We’ve got guest co-ho Brian (aka Evie’s husband now!) sharing in a low-effort, only-slightly-sad holiday feast courtesy of Trader Joe. Not every dish is a gift, but at least one cheesy pick could be considered the reason for the season. Not on the menu but certainly on our minds: TJ’s floor wine, why side dishes are the real star of the holidays, and the tragedy of the Star Wars Holiday Special. 

🛒 In the cart:

• Trader Joe’s Grand Reserve Meritage Red Wine
• Balsamic Glazed Bone-In Beef Short Ribs 
• Four Cheese Scalloped Potatoes 
• Roasted Vegetables 
• Roasted Cauliflower and Orzo 

Transcript here: http://bit.ly/120Civil

Articles and items we referenced:

How to talk politics at your family holiday meal - CNN, Nov 22, 2017https://cnn.it/2qjAMjG

How the night before Thanksgiving became the 'biggest drinking day of year' - StarTribune.com, Nov 22, 2017http://strib.mn/2ACy4vE

Why Families Fight During Holidays - The Atlantic, Dec 23, 2013 http://bit.ly/2EUvVjj

Non Violent Communicationhttp://www.cnvc.org/

Christians and the Paganshttps://binged.it/2CVi0HI

Romeo and Juliet in Kigalihttps://n.pr/2Q7U3A7

BiCurean

Hannah Gadsby: Nannette https://www.netflix.com/title/80233611

As a Black Woman Everything I Love is Problematic, Huffpost, Jan 25, 2018http://bit.ly/2PujrCN

Not exercising worse for your health than smoking, diabetes and heart disease - CNN, Oct 28, 2018https://cnn.it/2AAV4va

Tags: holidays, family, politics, relationships, falling out, family dinner, holiday dinner, talking across difference, civil, disagreement, check your assumptions, honest, connective, communication, extremism, faith, testimony, testify, beliefs, self righteousness, social norms, actions, doing good, benefit, service, compassion, listen, perspective, shared experiences, judge, connection, antagonize, lara, non violent communication, stand up, boundaries, exercise