holiday-stress

We’re staring into the abyss of 2015's Krampus to see what will stare back. More specifically we are looking at The Naughty Cut of the film; a recent release from Scream Factory (https://bit.ly/krampus4k). 'Tis the season to be merry and jolly...or at least that's what society tells. If you lose hope, Krampus isn't too far behind. Join us as we discuss the mental health pressure of the holidays, the messiness of family, practical effects and much more. Music for this episode comes courtesy of Kevin MacLeod (https://bit.ly/agktheme) & Purple Planet (https://bit.ly/ppcoms). Submit your film to our film festival, Horrific Hope, now: https://bit.ly/vhhff22.

If you or someone you know is reading this right now and struggling with suicide, depression, addiction, or self-harm - please reach out. Comment, message, or tweet at us. Go to victimsandvillains.net/hope for more resources. Call the suicide lifeline at 1-800-273-8255. Text "HELP" to 741-741. There is hope & you DO have so much value and worth!

Abyss Gazing: A Horror Podcast is a production of Victims and Villains is written by Josh “Captain Nostalgia” Burkey (& produced by) and Mark Moore. You can now support us on Patreon. Help us get mental health resources into schools and get exclusive content at the same time. Click here (http://bit.ly/vavpatreon) to support us today!

The holidays are almost upon us. Stress is such a major factor for most people during this time. January is the sickest month of the year, usually due to the abundance of stress we face during the holidays. Today we discuss 11 tips for avoiding some of that stress. For more information, you can contact me at 720-201-4292, email me at drgrosboll@grosbollhealth.com, check out my website at www.grosbollhealth.com, or like us on Facebook at Grosboll Health Center. I always offer free consultations…