holisticpsychiatry

Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in!

“I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.”

Follow Dr. Mary on:

IG: drmaryshackelton 

FB: Dr. Maryshackelton, MPH, ND

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in!

“I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.”

Follow Dr. Mary on:

IG: drmaryshackelton 

FB: Dr. Maryshackelton, MPH, ND

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Don't miss the incredible daily tips episode being launched this week! Join us as we explore the fascinating realm of toxins with Dr. Mary Shackelton in her latest episode titled "Exploring Anti-Fertility Toxins." Seize this exceptional opportunity to acquire valuable insights from her wealth of expertise, and you'll be grateful you tuned in!

“I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.”

Follow Dr. Mary on:

IG: drmaryshackelton 

FB: Dr. Maryshackelton, MPH, ND

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Make sure not to overlook the fantastic podcast episode coming up this week! Join us as we delve into the enlightening world of toxins with Dr. Mary Shackelton in her latest episode titled "Anti-Fertility Toxins You Should Know About." Don't pass up this extraordinary chance to gain valuable insights from her extensive expertise. You'll be glad you tuned in!

“I am a naturopathic doctor with a Master's in Public Health. I have owned and run an integrative clinic in Boulder Colorado for 24 years and focus on women's health and environmental medicine. I just published Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of your Baby" to teach women how to detoxify before conception to increase fertility and have a neurologically healthy baby. The information is perfect for all women as we navigate endocrine-disrupting chemicals in our personal care products and chemicals in our environments. Our hormones are impacted by what we are exposed to both voluntarily and involuntarily. I love to dispel the myths of detoxification and how to do it properly. Women are the gatekeepers of health in their families and communities and when they use their power as consumers in purchasing decisions and lifestyle choices this impacts our future generations and environment.”

Follow Dr. Mary on:

IG: drmaryshackelton 

FB: Dr. Maryshackelton, MPH, ND

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com. 

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com. 

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com. 

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com. 

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week! 🤩 We've got a special guest, the incomparable Dr. Aruna Tummala to bring you essential, exclusive insights and helpful advice on the topic of Embracing your Inner Feminine. Tune in now for valuable information like nowhere else and get ready to learn - you won't want to miss this phenomenal show!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com. 

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Don't miss out on this week's incredible episode of our podcast! Tune in to hear Dr. Aruna Tummala's journey of transformation from Infertility to empowered fertility, Embracing your Inner feminine! Dr. Aruna will offer insight into the mysterious world of feminine nature, as well as her own personal experience with infertility. Being privy to her wealth of knowledge will be an incredible opportunity, so don't miss it - you won't regret it!

Dr Aruna Tummala, a pioneer in holistic psychiatry, offers her unique 6-month program, Psychiatry 2.0 – helping patients heal from mental illnesses and reclaim their lives through holistic approaches of Ayurveda and Functional Medicine. In person or online, Dr Aruna works with clients all over the US and the world! When indicated, her program also helps to come off of psychiatric medicines. Her mission is to empower her patients to take charge of their health!

Gift to listeners: Be sure to mention the Egg Meets Sperm podcast to get a $500 discount on the total package price of Psychiatry 2.0, Dr. Aruna’s signature program.

Follow Dr. Aruna on:

Schedule a discovery call at www.psychiatry2.com. 

(fb, IG, TT): @trinergyhealth.

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok:  @holisticfertilitydoctor

Youtube:  @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Laura and Clayton chat with Dr. Ellen Vora, a board-certified psychiatrist who takes a functional medicine approach to mental health. They chat about considering the whole person and addressing the root of anxiety, focusing on everything from physical health, sleep, nutrition, digestion, thought patterns, relationships and community, to connection with nature, creativity, and purpose.

Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT

What The Func?! is produced by the Functional Medicine Coaching Academy.

Follow Dr. Ellen Vora on IG @ellenvoramd

Follow us on IG @whatthefunc

On this episode of Morgan, May I? I am joined by intuitive coach, Alexandra Mollon to talk about her journey going off of hormonal birth control (IUD + oral) after a decade of use. We dive into the why, the how, the ups, and the downs of making the empowered decision to live fully connected to herself- physically and emotionally. We also discuss femininity, shadow work, and the relationship we have with our bodies.

Alex Mollon has followed her intuition across careers and the country; from leaving a job at a top global ad agency in NYC, to help grow a small agency in SC, to living an intuitive life in CO. She listened. She listened when it called her to a community of empowered women here in CO. And yet again, when it called her to remove her IUD. The journey of following her gut and allowing her divine feminine wisdom to shine through has been liberating, and her goal is now to help other women step into their power by re-aligning with the innate wisdom of their bodies to live a happier, more intuitive life.

Dr. Ellen Vora is a Holistic Psychiatrist who's mission is to help people understand that there are options available to them when it comes to mental health. A large part of what Ellen does in her time with her patients is understanding what is at the root of the issue and helping to create a plan that treats them as a whole person, not just their symptoms. There are so many takeaways in this episode, you'll want to take notes!

Be sure to tag us on IG with your takeaways! @LoriStreator and @EllenVoraMD

In this episode:

• how to get back in touch with your intuition & be more mindful of what we need to do to improve our mental health
• 3 things we do that sets us up for poor mental health
• what we all need in our homes to help us take care of our well being
• how music can help you feel your emotions
• & more!

Resources mentioned in this episode ::

Ellen's website A New Approach to Mental Health

Untamed by Glennon Doyle

Daring Greatly by Brene Brown

Own Your Self by Kelly Brogan

Untethered Soul by Michael Singer

Wherever You Go, There You Are by Jon Kabat-Zinn

Songs mentioned :

Goodbye Yellow Brick Road by Yola

Chicago by The Staves

DISCLAIMER: This podcast is not intended for treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

** Some of these links may be affiliate links. We may receive a small percentage if you buy something through a link, which helps support this podcast and being able to provide you with free, consistent content.