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    hollybilicki

    Explore "hollybilicki" with insightful episodes like "Lisa Kalmin - Keeping a positive mindset in these challenging times", "Brittny Schwartz - How to build your immune system and stay healthy" and "Talya Lutzker - Author, Ayurvedic Healer, Professional Chef and Yoga Teacher" from podcasts like ""Beauty Wisdom Podcast", "Beauty Wisdom Podcast" and "Beauty Wisdom Podcast"" and more!

    Episodes (83)

    Lisa Kalmin - Keeping a positive mindset in these challenging times

    Lisa Kalmin - Keeping a positive mindset in these challenging times

    Lisa Kalmin is the founder of WorldWorks Trainings and is a world-renowned transformational trainer. She is a leader in developing and leading transformational workshops for 33 years. Her commitment to empower each student’s specific talents, gifts and skills ensure their maximum experience both inside and outside the training room and for the rest of their life.

    In this episode you will learn:

    • How do we keep a positive mindset in the midst of the coronavirus (COVID-19) ?
    • How do we take care of ourselves and our family during this time?
    • How do we set ourselves up for life after the virus?

    Learn more about Lisa Kalmin by visiting: https://worldworkstrainings.com/

    Brittny Schwartz - How to build your immune system and stay healthy

    Brittny Schwartz - How to build your immune system and stay healthy

    Brittny Schwartz is the founder of This Chick is RAW! Brittny loves educating the public on the importance of building our immune system. Starting at the age of 13, she has studied Chinese and Persian healing with herbs, fruits, nuts, seeds, vegetables and the art of fermentation.

     Learn why: 

    • Why liquid live probiotics are better than powder
    • How to build your immune system up and protect yourself
    • Why detox is vital for healing

    Brittny holds a bachelor's and Master’s in biological sciences at Nova Southeastern University, which is located in South Florida. She also holds a CPT and specialist in performance nutrition certification.

    Her website is: https://www.thischickisraw.com/

    Talya Lutzker - Author, Ayurvedic Healer, Professional Chef and Yoga Teacher

    Talya Lutzker - Author, Ayurvedic Healer, Professional Chef and Yoga Teacher

    Talya Lutzker is the founder of Ayurveda Every Day with Talya and Talya’s Kitchen – an Ayurvedic lifestyle and nutrition hub.

    Talya helps women heal and nourish themselves through living Ayurveda. Think optimized health habits, better vitality, and personal nutrition.

    She helps you eat to look and feel your best, especially when hormone imbalance or digestion is an issue.

    Certified in Ayurveda since 2003, Talya is an author, chef and yoga teacher. She’s best known for her seasonal RAD Cleanse program and Ayurvedic cookbooks. Everyone loves her delicious recipes and playful approach to serious health.

    Connect with Talya at talyaskitchen.com, on Instagram @ayurvedawithtalya, and inside her free Facebook group, Ayurveda Every Day with Talya!

    When she's not sharing Ayurveda, you'll find Talya cooking, practicing yoga, and petting every dog in sight.