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    hom of wellbeing

    Explore " hom of wellbeing" with insightful episodes like and "A fitter Flagstaff!" from podcasts like " and "Flagstaff County: The Podcast"" and more!

    Episodes (1)

    A fitter Flagstaff!

    A fitter Flagstaff!

    The grand prize in our 2023 Flagstaff Fitness Challenge features 10 online training sessions (valued at $500) with personal trainer Josh Damberger. Josh tells Flagstaff County Communications Coordinator Cary Castagna why he got into the fitness industry and what services he offers, before sharing some tried-and-true fitness tips that are sure to keep you on track in this year's challenge!

    Josh can be reached via email at: joshdamberger@gmail.com.

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