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In this episode, we dive into a wide range of topics related to physical health, work-life balance, family dynamics, and personal growth. Orlando shares his experiences and insights, providing valuable perspectives on various aspects of life and business. Join us on this episode of The Scalability Podcast as we explore these fascinating topics and delve into the challenges and rewards of personal and professional growth. Subscribe now to never miss an episode! 

Chapter Timestamps: 

00:00 Intro 
01:46 Balancing kids, work, and fitness is challenging  
04:42 Testosterone levels affect relationship and exercise. 
06:53 Consider Home Health for testosterone supplementation. 
10:04 Possible symptoms: hot flashes, hair loss, fatigue. 
13:53 Inconsistency hinders staying committed to workouts. 
16:13 Lost shape, son catching up, muscle memory. 
19:31 Client handling, networking, and physical discomfort. 
22:55 Low testosterone affects bone density, mood, memory, size. 
26:37 High testosterone boosts confidence and problem-solving abilities. Avoid fatigue for optimal energy levels. 
29:14 Balancing kids, business; sacrificing family time. 
32:37 Working two jobs was incredibly challenging. 
37:32 Man's sacrifice outweighs negatives, seen in others. 
41:39 Couples working together face challenges, communication crucial. 
45:50 Dependence on individual circumstances, work-life balance. 
50:51 Kids accountable but supportive; amazing journey. 
52:48 Podcast episode wrapped up, discussed health and family.

Want to scale, effectively and quickly? 
Connect with the host, Anthony Olvera. 
Connect with the guest, Orlando Nevarez.

Share this episode with a friend, and tag us at @anthonyolvera. 

For more content on entrepreneurship, check us out on our Instagram, TikTok, and YouTube.

You may have heard it said that “the eyes eat first”. This is especially true of the social media world, and this week on Meat + Three, we are examining the intersection of the digital world with food. We talked with people across the landscape of food media, from talent agencies to blogs and magazines in order to understand a bit more about how we, collectively, are all in-real-time experiencing changes in the food media industry. 

Further Reading:

Listen to the full Tech Bites episode and learn to cook on TikTok with Eitan Bernath here. 

Tap into Hone Talent Agency here, and keep up with all things Shanika Hillocks here.

Learn more about Cathy Erway and her work here.

Connect with Kat Craddock and find more about her work here. 

Keep Meat and Three on the air: become an HRN Member today! Go to heritageradionetwork.org/donate. 

Meat and Three is powered by Simplecast.

Are you a nail tech? If so we have an online platform to help you build and grow your business, skills and confidence, visit www.clawgasmic.com for more info!

Today I wanted to share with you, our presentation from the HONA event I attended recently.

HONA is a wonderful brand and it was incredible to be asked to be there for this event,  hopefully, I help you all with this message.

Listen back, make notes and remember YOUR LIKES AND FOLLOWS ON SOCIAL MEDIA DO NOT DEFINE YOU AS A NAIL TECH, OR A PERSON! You are incredible with one like, 10 followers or 22'00 likes and a million followers!

If you enjoy this episode please share it with your friends!

If you want to check out HONA and all they do, please click the links below...

and if you are thinking about trying out Home of nail art (aka HONA) products, make sure you use the code clawgasmic10 to save yourself some money!

You can follow them on Instagram @homeofnailart

TikTok @hona.official

website www.homeofnailart.com 

To contact Chan for ad enquiries chan@clawgasmic.com

follow us on Instagram https://www.instagram.com/clawgasmic/
subscribe to our YouTube https://www.youtube.com/c/clawgasmic
Join our family www.clawgasmic.com

Music: Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ra/energizer
License code: B7SMOYOU92ORL3Z3

ARE YOU READY FOR ROUND 1?

It’s another 2-part series from the Fearless Mindset podcast, and today, Mark Ledlow will be joined by the fearless Eduardo Jany. Ed is currently the SVP for Global Security and Chief Security Officer at News Corp. Join Ed as he talks about being available 24/7, why you have to hone your soft skills when venturing into EP, and his epic journey to where he is today.

HIGHLIGHTS

• Introducing Eduardo Jany
• Security is a 24/7 practice
• The struggle of transitioning
• You need to hone your soft skills
• The lifetime marine dream

QUOTES

Eduardo: “If you want to be a good security practitioner or a good provider for your organization, you have to be available 24/7.”

Eduardo: “The human factor and the flexibility and being able to say yes, when you really mean no, it's really tough. That's what really separates somebody from being a good warrior to being a good security practitioner.”

Eduardo: “You don't have that backbone to follow you that you did in the military or in law enforcement, you really have to be able to be autonomous and do it with a smile.”

Eduardo: “You really need to develop the other skills that the military didn't do for you.”

Connect with Ed and learn more about his work with the links below:

• LinkedIn: https://www.linkedin.com/in/eduardojany/
• News Corp LinkedIn: https://www.linkedin.com/company/newscorp/
• News Corp Website: https://newscorp.com/

To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video. 

If you are a nail tech looking to build and grow your business, nail art skills and confidence I can help you! visit www.clawgasmic.com

WHAT A BABE! That's all I can say about Sacha!~ enjoy this episode and I challenge you to leave without having a smile on your face!

follow her on insta - @fiercebeauty_bysachawilkinson

and feel free to DM her about her workshops, you won't regret it! She also has a link in her bio!

To contact Chan for ad enquiries chan@clawgasmic.com

follow us on Instagram https://www.instagram.com/clawgasmic/
subscribe to our YouTube https://www.youtube.com/c/clawgasmic
Join our family www.clawgasmic.com

Music: Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ra/energizer
License code: B7SMOYOU92ORL3Z3

My Guest today is Frank Berry, former Commissioner of the Georgia Department of Community Health and current Executive Director at EY (Ernst and Young). Frank was appointed to Commissioner by Governor Nathan Deal because of his ability to motivate and mobilize people around a mission of serving others. 

In this episode we discuss:

• The attributes it takes to become noticed as a leader
• The importance of team
• How to mobilize a workforce around a common goal or mission
• Who cares more - the leader or the employees?
• The importance of Communication, Customer Service, Teamwork, Accountability
• The Best gift from a CEO is their time
• How to Network like a Government Leader
• Aligning service, profit and mission
• and much more.....

You can watch this episode in full HERE

Subscribe on Apple Podcasts
Subscribe on Spotify
Follow on Facebook
Follow on Instagram

Check our our website - www.everybreathcountspodcast.com

Matteo Atti is the Executive Vice President of Marketing and Innovation for VistaJet.  In this role he leads a global marketing team in charge of the entire customer journey.

He began his career in Gucci during the Tom Ford tenure.  He has led Nokia retail campaigns for over 30,000 shops as well as headed the business development team for Bottega Veneta, catering to the luxury fashion’s elite. In London, he worked alongside Sir Paul Smith to refocus the business around its core attributes, products and brand.

In the past few years his projects have been featured in the Wall Street Journal, Robb Report, New York Times, Business Insider and he has been a contributor to Forbes magazine. His ideas won the “Legends Award” from Departure magazine in 2019 and 2020.

And if that wasn’t enough, Matteo is also a professor in Luxury Business Development and a Member of the Academic Board at the International University of Monaco.

 Matteo Atti Linkedin

Error: Matteo Atti did not work for Hermes. This error has been corrected in the written episode summary but not in the recording.

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon, Linkedin

Holly Shannon, Instagram

Holly Shannon, Clubhouse

https://youtu.be/KtuAlOmen78

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