Episode 34 - Former International Rugby 7's Strength & Conditioning Coach: Insights from Matt Nesbitt
If you love hearing rugby stories, join us for a stimulating conversation with Matt Nesbitt, a former strength and conditioning rugby coach on the international level. Matt delves into his innovative approach, bridging strength and conditioning techniques from sports to the realm of health and safety within Australia's resources industry. He also reflects on his formative years at Falcon College, situated on the fringes of Zimbabwe's serene Quiet Waters Nature Reserve, before recounting his experiences with the Zimbabwe 7's team. Matt then takes us through his journey to Hong Kong, where he achieved success with the Hong Kong Scottish Rugby Development Squad.