hormonalimbalance

Most people look at menstruation (or a period) as the main ‘event’ in a woman’s menstrual cycle. I can see why they think that. We were only ever taught about the period, never what happens in between them. 

In this episode, we dive deep into the four different phases of a woman's menstrual cycle in an easy to relate way - through the four seasons:

Menstruation: Inner Winter
Follicular Phase: Inner Spring
Ovulation: Inner Summer
Luteal Phase: Inner Autumn 

We will discuss how these different inner seasons impact us biologically, mentally, emotionally, and physically - as well as how we can manage each phase. 

I hope you find this episode helpful in understanding yourself, and the women in your life. 

Love,
L

Challenges with our physical health can feel all consuming. 

We are often left feeling completely out of control when it comes to the outcomes of our healing. Many of us have been conditioned to believe that doctors and medical professionals are the only people who have a right to make decisions about your healing. But, often it is when we regain that control when the real healing begins to take place!

In this episode, I share with you how I used the Law of Attraction in my healing journey and how I became the creator of my circumstances, not a victim to them. 

Thank you for your energy spent in receiving my words.  Sending you healing today and everyday. 

Love,
L

Follow my journey here: @lilythelightworker

Free healing meditation by Nicole Bayliss: https://insighttimer.com/nicolebayliss/guided-meditations/perfect-health-meditation

Book: The Secret by Rhonda Byrne

In this first episode, I give you a raw run-down of why I began my healing journey. 

I discuss the series of events that have led me to where I am today, including birth control, ovarian cysts, cervical dysplasia, LLETZ, emergency surgery, the mind-body connection, and all things that come with hormonal imbalance. 

I have held off on starting this podcast. I felt as though I needed to be fully 'healed' before I could be open about what I have been through in the hope of helping others. Until I realised - the healing journey is not linear. 

I am so grateful you are part of my journey. 

All of you is welcome here.

Love,
L

Follow my journey here: @lilythelightworker