AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
![AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More](https://www.podcastworld.io/podcast-images/huberman-lab-ncfwm47s.webp)
Explore "hormone balance" with insightful episodes like "AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More", "Exclusive Dr. Hyman+ Ask Mark Anything: Balancing Hormones, Adaptogens, And More" and "Can Light Support Your Hormonal Health? With Matt Maruca" from podcasts like ""Huberman Lab", "The Doctor's Farmacy with Mark Hyman, M.D." and "The Resetter Podcast with Dr. Mindy Pelz"" and more!
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctor’s Farmacy Podcast page in Apple Podcast.
In this teaser episode, you’ll hear a preview of our monthly Ask Mark Anything episode.
Want to hear the full episode? Subscribe now. With your 7 day free trial to Apple Podcast, you’ll gain access to audio versions of:
- Ad-Free Doctor’s Farmacy Podcast episodes
- Exclusive monthly Functional Medicine Deep Dives
- Monthly Ask Mark Anything Episodes
- Bonus audio content exclusive to Dr. Hyman+
Trying to decide if the Dr. Hyman+ subscription for Apple Podcast is right for you? Email my team at plus@drhyman.com with any questions you have.
Please note, Dr. Hyman+ subscription for Apple Podcast does not include access to the Dr. Hyman+ site and only includes Dr. Hyman+ in audio content.
Mentioned in this episode
Seed Cycling 101: The Ultimate Guide to Balancing Hormones
How to Eliminate PMS in 5 Simple Steps
Hosted on Acast. See acast.com/privacy for more information.
Light is a spectrum of colors with each color being of a differing amount of energy and wavelength. Our guest, Matt Maruca helps us understand how these colors affect our biology and how we can use it to hurt or heal ourselves.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep182.
Matt Maruca is the founder and CEO of Ra Optics, a company that teaches about the essential role that light plays in health, and develops advanced light therapy- based products. Matt founded Ra Optics after a decade-long personal health journey that ultimately led him to light. The discovery that we are ultimately beings of light has led him to a profound interest in the nature of consciousness and existence itself.
Check out our fasting membership at resetacademy.drmindypelz.com.
Please note our medical disclaimer.
Stay up to date
For any inquiries, please email us at hello@podcastworld.io