13. Liza Lomax - Holiday Emotional Eating Support
Here are the things to expect in the episode:
- How can you avoid emotional eating during holidays?
- Is traveling can be a tool for healing?
- How does your mindset affect your goals in life?
- Why is it important to live your life more consciously?
- And much more!
About Liza:
Liza Lomax is a Mind-Body-Food Coach who helps folks with an unhealthy relationship with food destroy the stronghold it has over their lives by walking them through Liza’s Limitation Lifter System. Liza is also a Fitness Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker.
Liza struggled for many years with battles of emotional eating and is now determined to help folks end their battle as well, find their authenticity, and love their reflection. Liza and their partner Joy are off traveling the world to find their forever home. She has no pets, plants, or kids, so why not travel the world.
Connect with Liza Lomax!
- Website: https://lizalomax.com/
- Facebook: https://www.facebook.com/loveyourbodycoaching/
- Twitter: https://twitter.com/liza_lomax
- Instagram: https://www.instagram.com/loveyourbodycoachingwithliza/
- LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179/
- TikTok: https://www.tiktok.com/@loveyourbodycoaching
- YouTube: https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA
Connect with Host, Julie Zolfo
- Website: https://www.juliezolfo.com/
- Be A Podcast Guest: https://www.juliezolfo.com/podcast
Facebook: https://www.facebook.com/juliezolfo/ - Facebook Group: https://www.facebook.com/groups/livingthetravelersheart
- Instagram: https://www.instagram.com/juliezolfo/
- LinkedIn: https://www.linkedin.com/in/juliezolfo/