how to be optimistic

Scripture and Cinderella both play a part in the content on positive mindset and reframing it for optimism to lighten your emotional burden and difficult circumstances.  Listen in to hear what they have to say as well as 9 Positive Techniques for Chosing Your Focus toward Positivity, even when you are having a rough time.  You can both validate your feelings and not let them rule how you feel.  Positive choices can make all the difference.

Are you ready to feel happy and optimistic again?  It is definitely time.  I know 2020 was a roller coaster that made us feel overwhelmed, worried, discouraged, and pessimistic much of the time.  As relentless and difficult as it was, it is time for us to turn the page and get our power and motivation back.  This episode offers specific strategies for regaining optimism and inspiration for 2021 and to begin to build a life that makes you happier than ever before.  I hope you find it healing and helpful!

Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development.  Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. 

If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. 



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