Episode 87 - Squat Ratios, Box Squat Pads, and Questions
In this episode, Jared goes over the squat ratios and how different box squat pads affect the ratio number. He also covers different questions he receives.
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how to get stronger
Explore "how to get stronger" with insightful episodes like "Episode 87 - Squat Ratios, Box Squat Pads, and Questions", "Episode 86 - Manipulating Training Numbers", "Ep 22: What is Happiness & How To Be it/Soros & Gates/Oooo, Bailey", "How to Get Big and Strong (JUST DO THIS!)" and "How to Get Brutally Strong at Home (WORKS FAST!)" from podcasts like ""Explosive Strength Podcast with Jared Bidne", "Explosive Strength Podcast with Jared Bidne", "Just Be® ~ Spiritual BOOM", "ATHLEAN-X™" and "ATHLEAN-X™"" and more!
Episodes (9)
Episode 86 - Manipulating Training Numbers
In this episode, Jared talks about how every person has a different adaptation rate, how he figures out each athlete's pattern and trains them accordingly.
Ep 22: What is Happiness & How To Be it/Soros & Gates/Oooo, Bailey
I was asked to do this episode on happiness, and I thought this would be easy. I know a lot about that... what it is and how to have more! For sure! And, given the heaviness of my last episode… a welcomed relief. Well, my goodness was I incorrect in my perception. Not only is this one of my longest podcasts, but what I present here is not cookie-cutter nor like much of the superficial happiness "crap" you find out there. Laughing here yet good googly serious.
Ok, so yes, it is work to be happy given current society and world circumstances where so much is stacked against you/us (literally intentionally working to bring our vibrations down, down, down). Everything is positioned to shrink you as well as not to feel good physically and emotionally. So, it is so important to be aware, to battle it with peace (interesting juxtaposition), and I offer how to be in it yet not of it. Literally, to be happy in the midst of it.
I LOVE the Just Be Practice at the end.
Reference:
So•ros:
60 minutes interview 1998
https://www.youtube.com/watch?v=QSyczwuTQfo
America's Media Watchdog
https://www.mrc.org/george-soros-media-mogul
The Daily Wire – Aug 17, 2016 / 9 Things You Need To Know @ So•ros
https://www.dailywire.com/news/9-things-you-need-know-about-george-soros-aaron-bandler
Village News – June 14, 2022 / George So•ros, the most dangerous man in the world
https://www.villages-news.com/2017/09/24/george-soros-dangerous-man-world
Gates:
The Guardian – April 2021 / Gates is the biggest private owner of farmland in the United States. Why?
https://www.theguardian.com/commentisfree/2021/apr/05/bill-gates-climate-crisis-farmland
"The principal danger of private farmland owners like Bill Gates is not their professed support of sustainable agriculture often found in philanthropic work – it’s the monopolistic role they play in determining
**Host Eden Koz is a psychological empath (she feels, articulates and moves your pain/joy/blocks/etc), intuitive, medium, meditation master & dimensional as well as a galactic healer. She does remote & face-to-face sessions with individuals as well as groups.
Contact info for Eden Koz / Just Be®, LLC:
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The Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Google Podcasts, Spotify, ...
How to Get Big and Strong (JUST DO THIS!)
In this video, I’m going to dispel the myth however that progressive overload means simply adding more weight to the bar. There are many more ways to achieve this, and in doing so, many more opportunities for you to build muscle and get strong.
How to Get Brutally Strong at Home (WORKS FAST!)
If you want to get strong fast but you think it’s impossible because you are working out at home, you are definitely going to want to watch this video.
The 6 Best Lifts for NEW Muscle Growth (GUARANTEED!)
Even if you’ve been performing the best lifts and exercises for muscle growth, you may not be seeing all the gain you should be from your training.
The Fastest Way to Get Stronger (WORKS EVERY TIME!)
Do you want to get stronger? In this video, I’m going to discuss the simplest way to do that by focusing on two things: compound movements and progressive overload.
You’re NOT as Strong as You Think! (THE TRUTH)
n this video, I’m going to show you there is a very important difference that must be accounted for when developing strength and the failure to do so can lead to many breakdowns and physical issues down the road.
When Lifting Heavy...is BAD!! (Common Mistake)
Lifting heavy weights is one of the most important things you can do as you build the foundation of your strength and start out as a beginner lifter. That said, if you don’t do this right you are setting yourself up for a harder road ahead...