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    how to reduce stress at work

    Explore " how to reduce stress at work" with insightful episodes like "How To Lead From Anywhere - Remote Work In 2021 with David Burkus" and "How To Reduce Stress At Work: Modern Meditation (Episode 11)" from podcasts like ""Virtual Frontier" and "The A-Players' Podcast"" and more!

    Episodes (2)

    How To Lead From Anywhere - Remote Work In 2021 with David Burkus

    How To Lead From Anywhere - Remote Work In 2021 with David Burkus

    Two years ago, I started to take my LinkedIn activities more seriously, and back then I was looking for intelligent ways to do so. I do not recall exactly how I landed on the TEDx site and at the talk “How to hack Networking" from David. Well, after watching the talk I took the initiative, and with less than 100 connections on LinkedIn, I reached out to David with a connect request.

    Even he is a bestselling author with more than 15k followers on LinkedIn alone, he walked the talk and accepted, and it felt great. I invited him to our podcast, he agreed but shortly after we lost contact. This could be the end of the story, and again one more of these loose connections on social media. But it went a different way. Just a couple of months ago we re-connected when I found out about his new upcoming book.

    EXCERPTS YOU MIGHT WANT TO JUMP IN

    0:00 - Intro 

    06:23 - The misconception between presence and productivity 

    12:30 - Top talent need organizations less 26:49 - How to solve problems in a remote environment 

    37:54 - The importance of psychologic safety 

    41:07 - Writing and publishing a book remotely in record time 

    52:02 - Focus of social bonding working remotely

    Flash Hub provides tools, workflows, and skills to hire freelance experts and set up your first team in a matter of days. Develop virtual leadership skills, solve the digital agency hamster-wheel issue, and build freelance teams with ease. We have selected best practices and the most helpful skills you need to work smart, less, and grow a digital business that is easy to sustain you can work on from virtually anywhere. Visit FLASH HUB to get free access to the virtual business builder training. Learn how to build, grow, and scale your business with virtual teams and global freelancers in this free training.

    For our international community. This is an English episode and you can find the transcript of this conversation now in more than 20 languages on our blog, at happy scribe public, or watch the video with subtitles for this episode on our YouTube Chanel. 

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    How To Reduce Stress At Work: Modern Meditation (Episode 11)

    How To Reduce Stress At Work: Modern Meditation (Episode 11)

    https://teamimpress.com/11
    Episode 11
    Guest Jen Johannsen, a certified meditation teacher and licensed school psychologist, joins us today to reveal how you can decrease your stress and increase your happiness through modern meditation, mindfulness, and gratitude practices.

    Listen in as Jen shares:

    • How she went from being a skeptic of meditation to practising it everyday
    • The impact of stress on your body and on people around you
    • How to find the best meditation practice for you 
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