IWE 24:How to manage anxiety & create your best year ever
Andrew Cameron interviews Vince Stevenson the fear doctor who teaches us strategies & tips on how to manage our anxiety, fear & emotions so that we can create our best year ever. Using mindfulness, breathing & other tools, we can feel happier, fulfilled & inspired to have our best year even in the midst of a global pandemic.
ANXIETY QUICK WINS
Vince Stevenson
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https://amzn.to/3s41mMq