Food, Nutrition, Eating & Human Design
Disclaimer - I am not a health care professional and the information provided in this podcast is NOT medical advice. Please consult your Health Care Provider.
In today's episdoe of the HD Your BIz - Human Design for Business Podcast - I am diving into nutrition and food through the lens of human design. The three format channels in human design each have a food type associated with them and today, I am diving into the the three format channels and the associated circuitry to better understand how by design it may be optimal for each of us to eat.
I share some of my journey experiementing with food and the gates and channels that are present in my chart so that I can optimize my energy. The results have been incredible.
Entrepreneurs & Energy Optimization Through Human Design
Most entrepreneurs are high performing individuals. We give up perfect perfectly good jobs to take massive risks to work for ourselves. The reality is that we often have to work long hours and do things like someone who has a nine to five normally wouldn’t do.
I share all that because I do think that many entrepreneurs, we face burnout at one time or another and they face challenges with their energy and they face challenges with consistency. I have really been leaning into the fact that self-care and putting yourself first and taking care of yourself as an entrepreneur it is a radical act of self-care.
Those radical acts of self-care when we as entrepreneurs put ourselves first, we can actually show up better for everyone in our lives. We can show up better for our clients and our family and our friends, and even in our writing, everything that we do has an impact when we care for ourselves first. When we think about human design and nutrition and sort of energy optimization, I want to share with you something that I have been experimenting with probably for the last seven or eight months
Human Design, Food, and Format Channels
The human design chart can shine a light on the foods that are optimal for us to eat. The food types are rooted in the format channels, Channel 53-42, 3-60, and 9-53. If you know anything about format channels, when a format channel is present, it influences the entirety of the chart.
The format channels are as follows,:
The Channel of Concentration 9-52, that is the format channel for the Logic/Knowing Subcircuit which is part of the Collective Circuitry.
The Channel of Mutation 3- 60, which is the format channel for all of the individual circuitry.
The Channel of Maturation 42 53, which is the format channel for the abstract collective circuitry.
I want to add that all of the information that I am sharing with you has been found in my research through source materials and teaching for my HD in the Wild Program.
Format channel and their gates influences the whole chart.
Format channels exist as part of a circuit group. In human design there are three major circuit groups, Collective, Tribal and Individual. Within the three major circuits groups are sub-circuits and streams. For this infomrmation today I am going to focus on the Individual Circuit Group and the two subcircuit groups of the Collective Circuit, THe Sensing Abstract Subcircuit and The Logic Knowing Subcircuit.