hypnotherapy for anxiety

Are you ready to heal and become more confident? Today’s guest Beth Ann Davenport shares how you can break through old patterns with hypnotherapy for self-confidence that lasts a lifetime. Because all healing truly starts and ends with the mind. 

In this episode you will learn:

• The difference of Functional medicine
• Where healing starts in the body
• The three outcomes of hypnotherapy 
• How your beliefs shape your confidence

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Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

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Episode 009: Have you ever experienced an anxiety crisis where you just felt overwhelmed and paralyzed? Today we will discuss the story of world-renowned tennis player Mardy Fish and how he overcame his anxiety crisis. We will also provide some actionable advice on what to do during and after an anxiety crisis to get back on track as quickly as possible.

Shownotes:

https://manesshypnosis.com/episode9

Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

http://freeanxietybook.com 

In this episode, I talk with Doug Sands about the benefits of hypnosis. Doug is a hypnotist, Buddhist meditator, and mental health warrior who helps people worldwide manage their symptoms using hypnosis and meditation.

We talk about the benefits of hypnosis and how Doug uses it to help him through his mental health journey.

Doug shares what hypnosis is,  how it relates to meditation, and how you can get started. He also shares some of the techniques he uses with his clients to manage their anxiety and how the spiritual life has impacted his road to recovery and mental health management.  The best part is that techniques you can do them anywhere, and you can start practicing today!

So if you're interested in learning more about how hypnosis can help you manage your anxiety and depression, go ahead and listen to this episode and then message me with your biggest takeaway.

Show notes at: https://www.theempathyfront.com/31

Find out more about Doug Sands at: https://www.anywherehypnosis.com