Lily Aronin - Holistic Wellness Coach - Managing lifestyle changes for long lasting reslts
When Lily was only 18, a regular blood test that showed that I was suffering from high cholesterol. That was her personal wake up call. She spent time living with her older brother, then a chef in Los Angeles, who got me thinking about her health - not about being pretty or thin or even dieting.
Lily responded to his enthusiasm and started learning how to cook nutritious meals for herself. Two months later, she left for college. While her friends gained their freshman 15, she lost 30 pounds. More importantly, she kept it off through 10 years of marriage and 4 pregnancies. In fact, she is in better shape than she was at her wedding. She hasn't dieted and or given up any food group.
What she does is live a healthy and balanced life. She is grateful for the tremendous energy and vitality this has given her. Lily feels empowered to be strong and confident for myself and for my growing family. It drives her to share my passion for holistic wellness.
Lily received my training from the Institute for Integrative Nutrition, where she studied numerous dietary theories and practical lifestyle coaching methods. She became a fitness mentor for users in 2016. I work holistically with clients to make lifestyle changes that produce real and long lasting results.
For all her social media links:
Instagram: https://www.instagram.com/lilyaronin/
Facebook: https://www.facebook.com/lily.aronin
Website: www.lilyaronin.com
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Music: https://www.purple-planet.com
Artwork: Leon Weinreb