How Preventive Medicine and Slow Living Will Change Your Life - Adiel Gorel & Chad Lefevre Discuss
How Preventive Medicine and Slow Living Will Change Your Life
Did you know that a majority of the population has the herpes virus but that it is triggered by amino acids in only some people? Did you know that the body gets the benefit of more nitric oxide just by chewing slowly? Health seekers Adiel Gorel & Chad Lefevre discuss these and other health and cooking topics, the importance of slow living, and more. Join them to start improving your life today!
Takeaways:
- Adiel and Chad discuss how what we know about cured meats and mouthwash may not necessarily be true. They discuss why Dr. Nathan Bryan advises against mouthwash and why cured meats may not deserve a bad rap.
- It is found that a majority of the population has the herpes simplex virus, which lies dormant or may come alive due to the amino acids lysine and arginine.
- It is important to verify any data, study or research same as any news that we consume. Research could be funded by someone with an agenda or a financial interest in certain results and could be skewed.
- Getting enough veggies in the diet doesn’t just mean eating more salads. You can get your veggies by doing simple stir fries, warm rice bowls, and juicing as Adiel and Chad explain.
- Chewing slowly is good for health, digestion, and for helping the body create more nitric oxide. It is a part of the slow living trend that recommends doing things more mindfully, with greater focus, and without rushing.
Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.
Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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