impostor syndrome

"People with ADHD don't want to be slowed down by the dots"

Joining Kate on today's episode is ADHD life coach, mentor, consultant and professional cellist, Jay Emme. Listen to the full episode her:

During this episode, hear Kate and Jay talk about:

• ADHD, creativity and having lots of interests
• How music and ADHD work together
• How particular sounds are more intriguing to the neurodiverse brain
• Growing up un-diagnosed
• Managing our nervous system and learning how to use our ADHD brains for positivity
• Trying to relax and do "nothing" with ADHD
• Not allowing ADHD to define your life
• Rethinking our thinking
• Being black and having ADHD
• The mental health challenges that come with ADHD
• Undoing stereotypes, stigmas and historic beliefs that can hold women back
• Our love of music and ADHD

Jay is helping ADHD creatives & entrepreneurs smash goals and LIVE LIFE! Through her coaching work, she is aiming to empower her clients to know that ADHD doesn't have to define your life and that you CAN be confident, do amazing things and appreciate your own awesomeness.

Find Jay as @cosmicgirlie on social media

And you can connect with her via her website

To download Kate’s new, free guides: 'Suspect you have ADHD...What Next?' and 'The ADHD Women’s Wellbeing' toolkits click here. 

Welcome to a new episode of ADHD Women's Wellbeing Wisdom! Have a look at some of Kate's workshops and free resources here.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed and unfulfilled newly-diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity. 

Follow the podcast on Instagram here

Follow Kate on Instagram here

Find Kate's resources on ADDitude magazine here

Liam Harrison is an 8xWorld Champion Muay Thai fighter. He's appeared on the Joe Rogan podcast. He's ready to talk about his ADHD.

Famed for having one of the most aggressive styles in UK Muay Thai, Liam Harrison is notorious for his powerful left hook and devastating low kick. With 8 world titles and a record of 115 fights 87 win 48 KO, Liam has been number 1 in the UK rankings since the age of 17 and widely regarded as the best Muay Thai fighter to ever come out of the UK.

He has fought all over the world – Japan x5, America, Jamaica, Italy, Cambodia, France and notably Thailand, where he lived for 2 years, fighting there around 30 times and in both of the major stadiums. Liam has fought all of the top Thai and European fighters, including 3 close, hard fights with Saenchai.

Topics:

00:20 What are your early ADHD memories?

03:12 When was ADHD first mentioned?

07:20 How ADHD impacts your romantic relationships.

13:09 How rejection sensitivity can impact fighting

22:05 How intuition helps you fight

24:08 Imposter syndrome

26:38 Do you 'mask'?

28:15 Your diagnosis

31:16 How ADHD is portrayed on social media

Find Liam on Instagram 👉 https://www.instagram.com/liambadco/?hl=en

Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7

Watch on YouTube 👉 https://www.youtube.com/watch?v=v_HZMBt0Fr8

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LinkedIn 👉 https://bit.ly/3m1qm8Q

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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Today's episode of the GaryVee Audio Experience is an awesome conversation I had with Co-founder + CEO at RSE Ventures, Guest Shark on Shark Tank, and Executive Fellow at Harvard Business School, Matt Higgins. We discuss Matt's new book 'Burn The Boats' in heavy detail as well as dive into a plethora of life and business advice that I know you'll get a ton of value from!

Enjoy! Let me know what you thought!

Check out Burn the Boats here:

https://www.burntheboatsbook.com/

Check out my new NFT project: veefriends.com

Join the VeeFriends Discord: https://discord.gg/veefriends

Tweet Me! @garyvee

Text Me! 212-931-5731

My Newsletter: garyvee.com/newsletter

Julie Zhuo is the co-founder of Sundial, a company that helps builders make meaningful use of data to fulfill their mission. With over 400K followers across social media, she is one of the most influential leaders in product design, and product thinking broadly.

Julie started her career at Facebook as a product designer and eventually led teams of 100+ designers as the VP of Design. Her experience leading at Facebook motivated her to publish the Wall Street Journal best seller The Making of a Manager in 2019. On the side, Julie shared her thoughts on technology, design, and leadership in The Looking Glass, the blog that inspired Lenny’s Newsletter.

Find the full transcript here: https://www.podpage.com/lennys-podcast/julie-zhuo-on-accelerating-your-career-impostor-syndrome-writing-building-product-sense-using-intuition-vs-data-hiring-designers-and-moving-into-management/#transcript

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In this episode, you will learn about:

1) The making of a VP

* How did Julie find her way to product design? 

* How did she navigate through impostor syndrome given the growing responsibilities as Facebook rapidly scaled? 

* What are the challenges she faces as she transitions from VP to founder? 

2) The impact and habit of writing

* What goals was Julie able to achieve through writing?

* What did she do to build a habit of writing?

* Does she think tweeting is better than blogging?

3) How to develop product sense and make better design decisions

* What are the three tried-and-true steps to develop product sense?

* When do you choose intuition over data?

* What’s the secret to facilitating great product/design review meetings?

3) How to take your first steps into management

* What can you do to unblock your path to become a manager?

* What’s the must-know trick in competing for design talent?

Where to find Julie:

* LinkedIn: https://www.linkedin.com/in/julie-zhuo/

* Twitter: https://www.twitter.com/joulee

* Sundial: sundial.so

* Book: The Making of a Manager, https://www.amazon.com/dp/B079WNPRL2/ref=dp_kinw_strp_1

* Substack: https://lg.substack.com/

* Medium: https://medium.com/the-year-of-the-looking-glass

Our amazing sponsors:

* Amplitude: https://amplitude.com/

* Productboard: https://www.productboard.com/

* Sprig: https://sprig.com/lenny

“I am in the most ‘I don’t have to prove anything’ space that I’ve ever been in in my life.” Grammy-nominated musician, actor, and author Janelle Monáe discusses healing during the pandemic, celebrating life, coming up with “The Memory Librarian” while on mushrooms, and her love of science fiction.

See omnystudio.com/listener for privacy information.

Download the Volley.FM app for more short daily shows!

On this episode of UnF*ck Your Brain, we take a look at why our brain is so good at remembering and focusing on negative outcomes and not so great at conjuring up good ones and how that affects our mind chatter. Discover how you can begin rewiring your brain out of the deeply engrained habit of focusing on the negative to focus more on the thoughts that serve you and move you closer to where you want to go.

Get full show notes and more information here: http://bit.ly/2DDq3Xk

To sign up for the upcoming free webinar, "The Four MindF*cks of Patriarchy," visit https://thelawyerstresssolution.com/webinar

There’s a specific set of reasons why lawyers are anxious. On this episode, I go through these reasons and explain why your lawyer brain works the way it does and why knowing this is important if you want to reduce your stress level and get better at your job.

 Get full show notes and more information here: http://bit.ly/2sGGj7d