individual needs

Today we dive deep into the world of self-discovery and unlocking your true potential. Our special guest, Jenna Zoe, is a world-leading expert in Human Design and the creator of the My Human Design app. She has taken this complex science and made it accessible for millions worldwide, emphasizing self-acceptance and embracing one's unique gifts.

Jenna Zoe is the world-leading expert in Human Design and creator of the My Human Design app. Since discovering it 10 years ago, she has turned a complicated science into something accessible and easy to implement, so that you can actually use it to change your life. She presents it through a lens of acceptance which has resonated with millions around the globe and turned it into a mainstream obsession. Her main goal is to help people truly understand who they are and how they function, so that they can spend their energy emphasizing their unique gifts and talents, instead of trying to be how they’ve been conditioned to be.

In this episode you will learn,

• The concept of Human Design, its distinction from astrology, and its practical application in manifesting your dreams.
• How learning your Human Design can help individuals who consume self-help advice without seeing results.
• The significance of energy types in Human Design and how they influence our lives.
• How understanding your Human Design contributes to self-acceptance and personal growth.
• How Human Design plays a pivotal role in improving personal and professional relationships.

For more information go to www.lewishowes.com/1519

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

This episode is brought to you by Rupa Health and Levels.

You may be surprised to learn that your lifestyle and food choices are much better indicators of your health and weight than your genes. While it is true that some genes can predispose you to obesity, type 2 diabetes, or heart disease, predisposition is not predestination. In fact, 90 percent of our current health is controlled by the environment in which we bathe our genes—the food we eat, our exercise regimen, our resilience in the face of stress, and our exposure to environmental toxins. 

In today’s episode of my series I’m calling Health Bites, I talk about how your diet and lifestyle influence your genes and my top strategies for weight loss and optimal health.

This episode is brought to you by Rupa Health and Levels. 

Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.

Right now, Levels is offering an additional two free months of their annual membership. Head over to levels.link/HYMAN to learn more.

Here are more details from our interview (audio version / Apple Subscriber version):

• So much of what we think might be genetic is actually environmental (2:34 / 1:00)  
• What determines your phenotype? (5:35 / 3:52) 
• Research looking at genes and obesity (6:58 /  4:58) 
• Learnings from the Pima Indian population (9:34 / 7:48) 
• Dealing with food and sugar addiction (13:16 / 10:53) 
• There’s no one-size-fits-all diet (15:39 / 13:40) 
• Seven ways to simplify weight loss (18:40 / 16:49) 

Mentioned in this episode

The Blood Sugar Solution 

10-Day Detox Diet 

Function Health

Free Sleep Master Class

Hosted on Acast. See acast.com/privacy for more information.

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DO THE WORK PODCAST:

A dailyish show focusing on the reality of being a dad, running multiple businesses and all of the organization, productivity, and lifehacking that is in place to make it all work.  The show will make you cry, laugh, like me, and hate me, but most importantly it will remind you to remember what is truly important in your life.

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Produced by podcaster, entrepreneur, and dad of three daughters - Diego Footer.