607 - Harnessing the Power of Pause: Nurturing Emotional Intelligence in Leadership
In this episode, I delve into the struggles I've faced with overreacting during crucial conversations with my son, Cooper, and how I've applied the "APPLE" framework (Acknowledge, Pause, PRAY, LISTEN, Execute) to overcome these challenges. I share my introspective journey, the wisdom gathered from a men's retreat, and insights into being an effective leader and father.
Encapsulated Show Notes:
- Unpacking my struggle with overreacting in key moments during delegations.
- How I'm applying the "APPLE" framework to manage my reactions.
- The importance of pausing and communicating openly with my son, Cooper.
- The idea of "Building on That" and "There's an Opportunity Here" as tools to encourage collaboration and creativity.
- The two main thought processes: flowing with what works versus forcing new lines of thinking.
- My intention to grow as a leader, father, and communicator.
- A reminder to join the Influence Army waitlist.
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