The Bill Hartman Podcast for The 16%
This week’s topics:
- What limits performance?
- Tuning Connective Tissues
- Gait, Pelvis Orientation, Yielding/Overcoming Actions
- How Synovial Joints Work
- Wide ISA Movement Considerations
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infrasternalangle
Explore "infrasternalangle" with insightful episodes like "The Bill Hartman Podcast for The 16%", "The Bill Hartman Podcast for The 16%", "The Bill Hartman Podcast for The 16%", "The Bill Hartman Podcast for The 16%" and "Episode #37: Simplifying Compression and Expansion with Angus Bradley" from podcasts like ""billhartmanpt's podcast", "billhartmanpt's podcast", "billhartmanpt's podcast", "billhartmanpt's podcast" and "Jacked Athlete Podcast"" and more!
Episodes (5)
The Bill Hartman Podcast for The 16%
This week’s topics:
- Anterior Pelvic Orientation - Narrow ISA
- Narrow ISA vs Wide ISA Exercise Tendencies
- Knee Orientation/Exercise Sequence
- Intramuscular Coordination/Connective Tissue
- Swayback Posture
The Bill Hartman Podcast for The 16%
This week’s topics:
- Varus vs. Valgus knee
- Center of Gravity and muscle activity
- Dynamic ISA and shape change
- Relative Movement Interference
- Rethinking “Eccentric Contraction”
The Bill Hartman Podcast for The 16%
This week’s topics:
- Knee Pain chessboard/strategy
- Infrasternal angles
- Mentorship/apprenticeship
- Narrow ISA - toe touch
- Split squat and pelvis orientation
Episode #37: Simplifying Compression and Expansion with Angus Bradley
