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    inner growth

    Explore "inner growth" with insightful episodes like "Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations", "4. Living a Tantric Life with Layla Martin", "What Matters", "Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms" and "Rajshree Patel - How to Tap Into Your Vital Force" from podcasts like ""On Purpose with Jay Shetty", "Why Isn't Everyone Doing This? with Emily Fletcher", "Psychology Unplugged", "On Purpose with Jay Shetty" and "Slo Mo: A Podcast with Mo Gawdat"" and more!

    Episodes (6)

    Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

    Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

    Do you feel that you struggle with being authentic? 

    Do you want to overcome the judgment of society's perceptions of what it means to be authentic? 

    Today, Jay sits down with Lil Nas X. Lil Nas X is a 24-year-old award-winning rapper, singer, songwriter from Atlanta, Georgia. Dubbed “an internationally recognized phenomenon” by Billboard, Lil Nas X rose to fame in 2019 when he released “Old Town Road” and shattered genre norms, disrupted the charts and went viral worldwide.  After a highly successful EP and several multi-platinum songs, Nas went on to release his critically acclaimed and GRAMMY-nominated debut album Montero in September 2021, which featured the culture-shifting 6x Platinum hit “MONTERO (Call Me By Your Name)”. Following the release of Lil Nas X’s latest single “J CHRIST”, his beautiful new documentary, Lil Nas X: Long Live Montero, debuted this weekend on HBO and is available to stream now on Max.

    In this vulnerable episode Lil Nas X shares his story from being a shy kid in Atlanta Georgie to achieving his wildest dreams. Lil Nas X has proven that there is power of self-awareness and embracing your true identity, even in the face of loss and grief. He shares with us personal stories that have shaped him into the person he is today, and the person he is working on becoming. 

    The conversation navigates through fears, the misunderstood aspects of Lil Nas' message in his latest single, and the importance of cherishing time with family. They discuss spirituality, the quest for genuine love, dealing with a lack of control, and overcoming inner voices. 

    In this interview, you'll learn:

    • How to embrace authenticity
    • How to deal with societal expectations
    • How to be true to yourself
    • How to genuinely believe in what you love to do
    • How to make peace with your inner voice

    Tune in for a thought-provoking and heartwarming conversation that validates our humanness, flaws and strengths, and our ability to overcome difficult times.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    • 00:00 Intro
    • 02:42 Fascination for Time Traveling
    • 03:55 Lil Nas X Helped Montero Morph Out of Being a Super Shy Kid  
    • 07:04 There’s No Reason to Stop, Even You Mess Up
    • 08:57 What’s Your Favorite Childhood Memory?
    • 10:32 Becoming Self Aware and More In Tune with Your Sexuality
    • 11:24 Losing a Loved One to Cancer
    • 16:22 A Song About not Being Present When a Loved One Needed You So Much
    • 17:39 Appreciating and Cherishing Time Spent with Family  
    • 19:27 What Scares You the Most Right Now?
    • 20:56 What Does Positive Chaos Look LIke?
    • 22:14 The Part of Montero’s Message That Got Misunderstood
    • 26:30 My Relationship with My Father
    • 28:52 We All Have Our Own Ideals in Seeing Other People 
    • 31:09 Freedom to Explore Your Spirituality
    • 35:05 This One Being That’s Connected to Everything
    • 36:28 Being Authentic and Relatable at the Same Time
    • 38:37 Fully Open to Finding Real, Genuine Love
    • 42:10 Overpowering the Voices in Your Head
    • 45:23 The Ability to Recognize that Everything has Its Place
    • 45:58 Allowing Your Younger Self to Grow 
    • 47:35 Things that Haven’t Been Said to My Family Are in the Documentary
    • 50:35 How to Help Others Work on Their Best Self
    • 54:04 How Do We Deal with Our Lack of Control?
    • 56:03 Why We Need to Relax Sometimes to Stay Sane
    • 57:23 The Habit of Watching a Movie to Take a Break
    • 59:34 What Are You Focusing on Over the Next 12 Months?
    • 01:01:39 Do You Believe in Angel Numbers?
    • 01:03:24 What Do You Do When You Can’t See the Signs?
    • 01:05:11 Lil Nas X on Final Five

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    4. Living a Tantric Life with Layla Martin

    4. Living a Tantric Life with Layla Martin
    Layla Martin joins the podcast today to ask the question: Why isn’t everyone living a tantric life? Emily and Layla dive deep into what Tantra is and how its concepts have changed both of their lives. Layla shares her history with sexual shame and how after soul-searching in Asia and uncovering the depths of her pain, she learned to reclaim her bliss. Emily and Layla explore where sexual shame comes from in our culture, why religion is wrong about pleasure, and how to claim bliss as your birthright. They also expand on how the practice of meditation can support you on this journey of stepping into your most pleasurable life. === For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/ === Have you watched our previous episode with Dr. Liz Letchford? Watch on YouTube: https://youtu.be/JC756U7NHLs === Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development. Named the Headmistress of Pleasure by Women’s Health Magazine and a Sexpert Extraordinaire by Cosmopolitan, Layla has spent her life studying the science and deep magic of sexuality and human relationships. As founder of the VITA Method, she’s been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients. The VITA Method is proven to help heal trauma, release limiting beliefs, and awaken life-changing levels of pleasure. For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, and biology at Stanford University, and immersed herself in the energetic traditions of Taoism and early witchcraft. Website: laylamartin.com Instagram: @thelaylamartin YouTube: youtube.com/laylamartintv === As mentioned in the show: Book: The Immortality Key, by Brian Muraresku: https://www.amazon.com/Immortality-Key-Brian-C-Muraresku/dp/1250281504 === Ready to start your life-altering Ziva practice? Click here to start now. Ziva's free meditation masterclass: zivameditation.com/freemasterclass Learn with Emily live: zivameditation.com/bliss Discover Ziva pleasure practices: zivameditation.com/secret Join us on Instagram: https://www.instagram.com/zivameditation/

    Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

    Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

    Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women back from embracing their power

    She is a New York Times best-selling author and a clinical psychologist specializing in the integration of Western psychology and Eastern philosophy. She is an expert in family dynamics and personal development, teaching courses around the globe.

    What We Discuss with Dr. Shefali:

      • 00:00 Intro
      • 02:19 Women are the nurturing emblem for our children
      • 03:21 How women’s power has been dampened and weakened over time
      • 09:06 Getting lost in the idea of containing another person as possession
      • 12:49 First step to radical awakening
      • 16:16 Women are conditioned to keep it all together
      • 20:23 Finding the motivation and inspiration to keep moving
      • 23:59 A lot of women are putting everyone before themselves
      • 31:21 Why men move on faster in any situation
      • 34:22 When we internalize the concept of objectification
      • 46:47 Embracing emptiness: we are all the mirrors of each other
      • 50:28 Dr. Shefali on Final Five

    Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Episode Resources:

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    Rajshree Patel - How to Tap Into Your Vital Force

    Rajshree Patel - How to Tap Into Your Vital Force

    In this episode I speak with the amazing Rajshree Patel, a woman whose words alone paint the picture of a being who has tapped into their true potential. Rajshree began her career as a prosecutor living in Los Angeles until a fateful misunderstanding of an advertisement led her to attend an event by Gurudev Sri Sri Ravi Shankar - the spiritual leader, not the legendary sitar player she thought she was going to see. Despite initial resistance from her overly analytical lawyer-brain, her newfound guru led her to profound realizations that set her on a new course in life.

    Rajshree is now an international self-awareness coach, teacher, speaker, and author of "The Power of Vital Force". She has taught hundreds of thousands of people the power of meditation, mindfulness, breath work, and other tools for accessing the innate source of energy, creativity, and fulfillment within.

    Listen as we discuss:

    • The importance of 'doing the work'
    • How we are born happy as a default setting but lose our way in the maze of living
    • How the mind is no different than the choices we make
    • The core differences between intellect and intelligence
    • How we can look to the animal, plant, and cosmic kingdoms as proof that everything in the universe moves with a precise blueprint, including ourselves

    This episode is part of our Silver Linings theme.

    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    Twitter: @mgawdat
    LinkedIn: /in/mogawdat

    Connect with Rajshree Patel on Facebook, Twitter, and Instagram @byrajshree

    Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

    YouTube: @mogawdatofficial
    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    LinkedIn: /in/mogawdat
    X: @mgawdat
    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

    Gretchen Rubin: The Dirty Secret of Happiness | E29

    Gretchen Rubin: The Dirty Secret of Happiness | E29
    Declutter your way to happiness! This week on YAP we speak with happiness expert and 4x best-selling author, Gretchen Rubin. Her latest book, "Outer Order, Inner Calmer," uncovers how decluttering and organizing your life can make more room for happiness. Tune into this episode to find out Gretchen's secrets to a happy life including decluttering to positively impact your thoughts and emotions, and understanding the way you react to expectations. If you liked this episode, please write us a review! Get a copy or download Gretchen’s ‘Outer Order, Inner Calmer’: https://amzn.to/2ZvlMyf  Get a copy or download Gretchen’s ‘The Happiness Project’: https://amzn.to/2ZqREZd Want to connect with other YAP listeners? Join the YAP Society on Slack: bit.ly/yapsociety Need marketing services? Check this out: rethink.agency/yap  Earn rewards for inviting your friends to YAP Society: bit.ly/sharethewealthyap Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com