inner world

On this episode, Dr. Jenna Britt joins the podcast to talk about navigating and healing our inner world. 

What is a resourced woman?

A resourced woman feels grounded and rooted in her own body.
She has the capacity and the ability to feel into her inner world
She is attuned to how she is feeling inside the expressions of emotion that rise in life experiences.

To be resourced is to feel regulated, rooted and connected to the wellspring of energy within and to live embodied and connected to this source of energy

To be resourced for me is to experience presence in connection and relationship to myself, to life, to others, to my business, and to my family. And all of those threads of connection are sourced from the connection that is within

Are you longing to deepen connection to yourself?

I have limited spaces available for individual mentorships for 2023

SACRED BUSINESS MENTORSHIP

A 3, 6 + 9 MONTH CONTAINERS

Embodied Business

For Advanced Practitioners and space holders to conceive, gestate, and birth your visions into the world

This container will offer an artful, creative, embodied experience for women who long for fuller, richer, wilder expression within their life, love, creation, business, purpose, heart womb and body.

Awakening Feminine

A sacred space for women who are walking the journey back into their fullness.

For the woman ready to remember and reclaim all of herself; her Womb Space, her Heart Space and come Home To her True Self and Embody Your Feminine Radiance…

Awakening Feminine Mentorship is a space of co-creation, each session holds its own unique energy which is held specifically for your needs within the session and the moment we meet.

💕 I invite you to find your home in the The Village here. 

In this weeks episode we discuss our journey to living more sustainably while still enjoying fashion!
 

We discuss -

• what sustainability means to both of us?

• reality of being an influencer;

• the difference between influencer and content creator;

• "de-influencing” trend;

• what questions to ask when making a fashion purchase;

• what makes a brand sustainable? 

• Alise shares her story of taking on the NO BUY week’s challenge;

• greenwashing;

• our thoughts on Rental clothing industry.

In this episode we explore COLOUR as the universal language. 

 Why is colour important? Deeper meaning it holds; as well as the power behind it.

Colour Therapy

 • Definition 

 • History and interesting facts;

 • Ancient wisdom, Ayurveda, ancient Egypt and traditional Chinese Medicine; 

 • Holistic Methods of Healing having a comeback

We discuss few of the primary colours and history behind it; Ways to implement colour in our routine (it's not all about fashion!); as well as few tips on how colour and light can help in our daily lives.

Alise shares more personal story and how colour helped her anxiety. 

Colour Psychology 

 • Definition of colour psychology and brief history;

 • Research and current use of colour psychology;

 • Colour as a powerful communication tool 

 • Colour in fashion and how it can affect our everyday life.

In this weeks episode we chat about becoming more Confident:

 - What does confidence mean to us? How do we define it?
-  Fake it till you make it attitude - is it a healthy mindset? 
-  Fashion as a tool to transform your self perception;
- Can clothes work as a tool to develop your self confidence? 
- We highly recommend the book by Lisa Lister's "Presence" which talks about taking space in the world and therefore becoming more confident;
- We also give some tips on building self confidence based on our own journeys (getting pretty personal here!)
- We touch on perfectionism, fear of success and comparison;
- What have we learnt from Alan Watts lectures; 
- We can agree that self confidence is an inside job;
- Agness dives deep in to her healing journey that started with Psychedelic medicine.

Join our conversation - comment and share your confidence stories! 

developing your personal style through the eyes of fashion stylist and photographer

Alise and Agness will share some quick tips that have helped them in their own journey to discovering their personal style, and hopefully inspire you if you're feeling a little stuck!

- Are you constantly being influenced by other peoples style?
- Is a little break needed for you to listen to who YOU are?
- Don't be afraid to experiment!
- Try on as many things as possible!
- Switch up what you consume - buy a new magazine, listen to a new podcast, observe people on the streets to get inspired!
- Look at fashion as a creative outlet!
- Have fun with fashion on your free time!
- Be careful of who you're following on social media - does it have a positive or negative effect on you?

#fashionstyle #fashionpodcast #podcast #podcastepisode #fashiontips #deepconversations #wellnesspodcast

Spring cleaning can often sound daunting and so we tend to postpone it to a time that never arrives - but in these value packed 46 minutes you will get not only tips and tricks to make the process a lot more smooth but also fun and enjoyable!

Agness will share her tips and experience when it comes to auditing your wardrobe from a fashion stylist point of view. She also has a walk-in wardrobe herself that needs a lot of attention and adjusting throughout Seasons.

Alise on the other hand has a relatively small wardrobe and has never really done a proper Spring clean. Talk about polar opposites!

Your wardrobe size does not matter, the tips shared in this episode can be applied to even those who might have a few drawers with of clothes!

Some topics we’ll touch on:

• Spring Cleaning whether your wardrobe is small or large;
• 5 simple steps to follow to make the Spring cleaning a lot less daunting;
• Styling tips for the transitional weather and how to combine Autumn/Winter items with Spring/Summer.
• Organisational tips to maintain a tidy closet;
• What to do with your ‘Maybe’ items and how to make sure you don’t hold onto sentimental items for too long!
• Tips for selling clothes you’re no longer wearing;

and so much more!

We hope you enjoy this episode, packed full of value and fun! We would love to hear your feedback!

Contact us:

email: hello@fromanother-pointofview.com

Check us out on: 

Spotify https://open.spotify.com/show/7shmCz8W56IEXEpzaGwINn?si=xRIQobn2Q96d2vVJUsmNwg

Apple https://podcasts.apple.com/us/podcast/from-another-point-of-view/id1674004874

Youtube https://www.youtube.com/channel/UCk0RHK3qssZSj1MBt-60lqQ

Instagram https://www.instagram.com/fromanother__pointofview/

TikTok https://www.tiktok.com/@fromanother__pointofview?ug_source=op.auth&ug_term=Linktr.ee&utm_source=awyc6vc625ejxp86&utm_campaign=tt4d_profile_link&_r=1

What's a better way to get to know us better than asking questions?
In these short and sweet 9 minutes Alise and Agness will be answering 3 questions to find out more about each other!

- What is your current style inspiration? 
- What are you excited about in fashion for SS/23?
- What does your style say about you?

Join our conversation and comment your answers, we would love to hear from you!

RETAIL THERAPY AS UNHEALTHY COPING MECHANISM: in this episode we discuss -

- instant gratification / consumerism culture
- what is our relationship with clothes and fashion industry;
- mental health - how do we deal with feeling down and uninspired/ self-evaluation;
- social media/ the world of comparison and the impact it has on our mental health;
- social media and phone detox;
- filling your own cup to replenish your mental and emotional energy - literally recharging your own battery = self care;
- healthy habits and routine as building blocks to becoming the best version of you.

ep2 Fashion trends vs your personal style

Let's explore the difference between following fashion trends vs curating your personal style:

- what influences your personal style;
- the impact on fashion weeks and trend setting on your shopping habits;
- making trends work for you;
- how does your clothing size play a role in developing your personal style;
- sharing tips on style inspiration and developing personal style.

introduction episode - what is "From Another Point of View" about? 

meet your hosts Alise and Angess and find out how they met, what they thought of each other and how their fashion journey began! 

Alise - fashion photographer, curvy model and content creator, will bring her experience, stories and opinions to the weekly conversations;
Agness - spent a decade being part of the fashion industry as a Fashion Stylist and previous to that worked as a personal shopper. 
Now she's is looking at fashion industry and style From another - point of view.

Let's explore the fashion industry, personal style and ask some deeper questions along the way.

Kathleen and Andrea welcome guest Caryn McCleskey, a self-described "dream interpretation geek" and researcher.  Dreams are universal - everyone has them, even those who say they never dream! In this episode, Caryn discusses her work with interpreting clients' dreams, the meanings behind them, and how dreams can provide insight and direction for our waking lives.

Caryn helps Kathleen and Andrea decipher their most puzzling dreams and also provides practical suggestions for those interested in understanding their own dreamtime travels.  So listen in to learn what your dreams are telling YOU!

Connect with Caryn!
YouTube Channel - Caryn Dreams
Instagram Channel - Caryn Dreams

Want to know more about Kathleen & Andrea?
🔗Link to all things BTRG! https://pod1.co/btrgpodcast
Kathleen's Links: https://campsite.bio/kathleenrmt
Andrea's Links: zaap.bio/andreakennedy

Please RATE and SUBSCRIBE so we can continue to build our "spiritually curious" community! (A 5-star review is always appreciated too.)  Thank you for your support!

🛍️ Visit our Amazon Shop for Books from our Guests.

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🔗 Link to Socials and all things BTRG!

💕 Andrea's Links: https://zaap.bio/andreakennedy

Beyond the Reiki Gateway produced by Twisted Spur Media

Andrea may earn money through Amazon for qualifying purchases.
Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.

Write to me anytime at deeprootsrisinglight@gmail.com

Check out my website : www.deeprootsrising.com 

Have you ever heard of Boat of life? Our life is very unpredictable and sometimes when circumstances kick us to the curb, we have the power to get up and charge at life again. For me - Practising mindfulness has been my life boat. 

I hope you're all taking deep breaths, taking care of yourself, tending your plants, getting outside and doing mindful practices. Keep going  and get better each and everyday. And think about your boat of survival which keeps you going.

Be proud of every step you've made in the right direction. You deserve nothing but the best.

Being interrupted by external and internal stimuli has become a way of life for most of us. Consciously paying attention to your interruptions will automatically make you more aware of them and that’s the first step towards regaining control of your time.

In this episode, I share my thoughts around typical and atypical types of interruptions. Once we figure out what kinds of interruptions interfere with our day, we can consciously make a plan to address them. A little bit of planning goes a long way in controlling interruptions.

I hope this episode helps you identify and address your interruptions, so you can better help yourself moving forward.

On this episode we talk with Joanna Walden, a consciousness visionary, transformation coach, speaker and author of The Inside Hustle: A Mystical Misfit’s Travel Adventure Into The Unknown

We explore spirituality, energy, unpacking what we mean when using certain words, the power of connection, the spiritual closet, living a dual life, discovering the world and experiencing different cultures, tapping into energy places and sites, being in the unknown, becoming softer, allowing and surrendering.

Joanna talks about her journey, living the corporate life, her personal and spiritual journey traveling the world, writing her book, the inside hustle, being comfortable in the process of evolution, change and transformation.

For more about Joanna follow her on Facebook, Instagram & https://www.joannawalden.com/.

Support the show.

When we’re young we follow a path that is laid out for us. As we mature we begin to forge our own path. Each of us carry an entire universe within ourselves, what some people may call the inner world. Do you ever find that you don’t really know who you are or even know what that means? I think a good place to start is our emotions. our emotions can tell us a lot about ourselves and serve as an indicator  or a guide.

Kristen is a clinical social worker and therapist, who has a deep sense of self and community. She’s great at asking questions that helps the other person discover their own answer.

I’d love to hear your thoughts about this episode and any other episode so please DM us on Instagram at Nunc Podcast or leave a review on Apple Podcasts. 

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Let us know what you think about this episode or if you have suggestions for future podcast episodes:

• Email us at beinthenunc@gmail.com
• DM us and follow us on Instagram @nuncpodcast
• Check us out at beinthenunc.com for more episodes and all things Nunc!

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Listen and subscribe to our podcast on most major platforms, including:

• Apple Podcast
• Spotify
• Stitcher
• Google Podcast

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If you enjoyed this episode please download, subscribe, rate, and review this podcast and share it with a friend :)

Thank you Chris Weldon for the original music.
Thank you Sojin Ouh for your creative design.

Thank you for listening!

Do you know someone or have a topic you would like featured on the podcast? Leave a review and let me know! I'd love to hear from you!

In this episode of Wellspringwords: The Podcast, Nkem has a heart-connected conversation with one of her wellness mentors, Laura, founder of Inner Seed Wellness in Abu Dhabi. They discuss life on a spiritual path, why some are apprehensive to lean into their spirituality, deciphering the ego from the inner voice, balancing our masculine and feminine energies, and so much more. Among the juicy and bejeweled gems Laura offers in the conversation, she notes Love as the major element that helped her heal from cancer in 2019. Enjoy this discussion and let us know in a podcast review or on IG if the discussion brought anything to mind or heart for you. Be well!
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Find Laura at Inner Seed Wellness here:
https://www.instagram.com/innerseed/
https://www.innerseeduae.com/
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Find Nkem on Instagram: https://www.instagram.com/naturallyfree123/
Visit Nkem's website: https://www.bynkem.co/
Visit our website: https://www.wellspringwords.love/
Follow us on Instagram: https://www.instagram.com/wellspringwords/

Find Wellspringwords here:

www.wellspringwords.love/

@wellspringwords

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Find Nkem here:

www.bynkem.co/

@naturallyfree123

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In this episode I discuss the importance of creating and nurturing a rich inner life. I open up about how my own inner world as a child saved my life and use this example to help explain how mindful cultivation of inner landscapes of beauty and hope can be an essential and potentially lifesaving tool during times of prolonged stress and crisis.

Tw/Cw: Child abuse, trauma, PTSD, stress, chronic illness, suicidal ideation, the pandemic, horror movie senarios used briefly in jest.

Hierarchy of Needs referenced in episode
https://www.simplypsychology.org/maslow.html