innerhappiness

Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions five years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, inspiration, and meditation. Today he shares lessons learned from this experience, imparting wisdom that is equal parts profound and hyper-practical on how to prioritize and cultivate inner happiness, the importance of presence, following your curiosity, the joy of giving what you want to receive, and something he calls the “freedom of choicelessness” that declutters your life decisions. I love Light. He is a wise and gifted teacher. My sense is that this conversation will leave you with more than a few life-altering profundities to ponder and practice. Show notes + MORE Watch on Youtube Newsletter Sign-Up Today’s Sponsors: AG1: http://drinkAG1.com/richroll Squarespace: Squarespace.com/RichRoll Indeed: Indeed.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

In today's episode of The GaryVee Audio Experience I give a Q&A at Brandspace Advisory in Singapore! I answer a plethora of questions with a variety of topics including accountability, hiring tips, selfish vs selfless content, business evaluation, and employee motivation, this podcast is a must-listen for entrepreneurs and business leaders.

Enjoy! Leave me some feedback on Spotify and Twitter!

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Welcome to the first episode of The Ed Mylett Show 2.0! I’m excited to spend more time with all of you EVERY THURSDAY. Give me 15 minutes of your time, and I guarantee you’ll walk away with ACTIONABLE tips and strategies to live a life of BLISS and PRODUCTIVITY. This week, we are going BIG right out of the gate. So many of you are SUFFERING in COMFORT and finding more and more ways to simply FEEL better within your current circumstance. In this episode, I’m teaching you how to UNLOCK your MIND from that prison you’re living in and stop SUFFERING all together! YOU HOLD THE KEYS to your FREEDOM. You get there by pursuing your true PURPOSE, PASSION, FAITH, AND ABILITIES. The only question you need to answer is whether you are willing to give the TOTAL COMMITMENT it takes to make the change and CREATE the life you were meant to live. My challenge to you this week is to THROW THE DOORS WIDE OPEN and explore what life has in store for you. CLICK THE LINK IN MY BIO and watch today’s episode to learn how or Comment “FREEDOM” and I’ll DM you the direct link! YOU WERE BORN TO DO SOMETHING GREAT. Now go do it… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is is a classic segment from GaryVeeTV! We often feel that we doubt ourselves more than the people around us doubt us. The truth is that you were not born doubting yourself, but somebody in your life instilled this negativity in your head and you started believing it. Whether it's your parents, siblings, teachers, relatives or friends, you need to stop hearing their negativity as your own voice and replace it was positivity and optimism. You know you are capable of doing what you want to do, so why are you letting outside voices tell you that you can't?

Enjoy! Let me know what you thought.

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Stop ignoring your heart! Believe me when I tell you that your perception of who you think you are and what your life could be is about to completely change for the better... I am honored to introduce you to Actor, Comedian, and NY Times Best Selling Author, Kyle Cease. This interview is one that is filled with profound, simple, and true information. I was taken back by how eloquently Kyle is able to articulate what we are ALL are feeling on the inside. For all my mega-achievers out there, this is A MUST WATCH/LISTEN. Seriously... as people who are goal-oriented and continuously pushing for greatness, we need to bridge the gap between chasing that dream and enjoying ourselves along the way. I call this living “Blissfully Dissatisfied” Kyle gives depth to this concept. If you feel as though you are not getting the RESULTS you are working towards, it may be as small as a perspective shift. This interview will give you that.... We talk about a LARGE range of topics from letting go of your past, money and abundance, meditation, and our addiction to the past and future. We also go over the two reasons we keep something in our lives and why this awareness will completely free you of your attachments to the outcome. We touch on his motto of win, win, win, and guys..... this one is HUGE, we talk about two GIGANTIC truths of life that will TRANSFORM your perspective. Sometimes when things aren’t working out we start to struggle because we believe on some level that what is happening to us is bigger than we are... but that is an illusion. A lot of you are reading this right now, and you are in a transitional period of life... You’re asking yourself: “What if I picked up and moved?” “What if we did break up?” “What if I did start my business?” These “what if’s “ are actually calling on you to show up and do the thing you know you need to do!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

He's set his head on fire, backflipped off buildings, snorted wasabi and leaped off a bridge from a moving car. He even stuck a fish hook through his cheek and put fireworks where they should never go. Don't get me started on what he's done with a stapler. Ever since he snatched a video camera from his father's closet at age 15, Steve-O has lived for attention. And the Jackass star learned early and often that public adulation escalated in lock step with the outrageousness of his behavior. The equation was simple: the further he pushed the envelope, the more America's favorite prankster felt loved and alive. Insanity ensues. Still, it wasn't enough. It would never be enough. An insatiable hunger for wholeness that could never be sated. A spiritual hole he almost died trying to fill — first through external validation, then through substances. As insanely dangerous as his stunts had become, it was drugs and alcohol that ultimately brought Steve to his knees. To the brink of death. To the psych ward. To sobriety. It was March of 2008. A moment that broke him. A moment that saved him. Let's back up. Steve-O knows how to play the idiot. But Stephen Glover is no moron. Growing up in five countries fluently speaking three languages, Steve has maintained household name status for almost two decades in an industry famous for it's flash in the pans and also rans. He's starred in a variety of television shows and movies, including (of course) three global blockbuster installments of Jackass. Sober since 2008, he wrote the New York Times bestselling memoir Professional Idiot*, then reinvented himself as a successful stand-up comedian. On the heels of his recently released Showtime special Guilty As Charged, Steve has taken his unique blend of comedy, stunts, stories and performance art on the road, selling out venues across across the globe. I've known Steve for over seven years. When the camera is off, he's far more grounded than you might imagine. Surprisingly self-aware, present, generous and contemplative are just a few descriptors that spring to mind. That's the Steve I'm interested in. So this week we go beyond Steve-O to meet Stephen Glover — the human being behind the clown, comedian, stunt man and provocateur. The best part? We're joined by Steve's dad. Not only was this Ted Glover's first podcast, I believe it's the first time Steve and Ted have ever been interviewed together (at least on audio). The result is glorious. This is a conversation about health, environmentalism and ethics. It's about the damage inflicted by addiction on loved ones. It's about recovery, forgiveness and spiritual evolution. It's about what used to drive Steve and what drives him now. But most of all it's about the love between a father and son. This one's special. Yeah Dude! Peace + Plants, Rich