integrativementalhealth

In this series of mini episodes, Alison Sullivan, LCSW of  Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.

Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about domestic violence with Julie Owens, who is a world renowned domestic violence expert & survivor. The two go in depth sharing their personal domestic violence experiences, address the different types of domestic violence and what it looks like, and how to safely handle domestic violence situations.