The Bill Hartman Podcast for The 16% - Season 11 - Number 6
This week’s topics:
- Influence of force - location
- Static stretching failure
- Overhead pressing/reaching
- Ground to upright activity
- Scapular movement coherence
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internalrotation
Explore "internalrotation" with insightful episodes like "The Bill Hartman Podcast for The 16% - Season 11 - Number 6", "The Bill Hartman Podcast for The 16%", "The Bill Hartman Podcast for The 16%", "The Bill Hartman Podcast for The 16%" and "Scratch Your Back" from podcasts like ""billhartmanpt's podcast", "billhartmanpt's podcast", "billhartmanpt's podcast", "billhartmanpt's podcast" and "DIYtherapy - Physical Therapy"" and more!
Episodes (5)
The Bill Hartman Podcast for The 16%
This week’s topics:
- Only ER and IR - No straight planes
- Cuing an Early Propulsive Foot
- Push-up hand contact
- Cable chop and lift
- Shoulder Mechanics - Post-op
The Bill Hartman Podcast for The 16%
This week’s topics:
- Rolling is Propulsion
- Split Squat Compensations
- Punching Power
- IR Compensations at the Knee
- Online Assessment/Split Squat
The Bill Hartman Podcast for The 16%
This week’s topics:
- Elbow Mistakes
- Depressed Scapula
- Winging Scapula
- Internal Rotation Substitutions
- Knee Orientation Reasoning
Scratch Your Back
Are you having trouble reaching the middle of your back? You are missing internal rotation in your shoulder. How do you get it back and how do you do it at home, listen to find out!
As always you can reach us or follow us at.....
Website www.DIYtherapy.net
Email DIYtherapy206@gmail.com
Facebook https://www.facebook.com/DIYtherapy206
Twitter www.twitter.com/DYtherapy
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Posture Corrector https://amzn.to/2I5tBVB
As always you can reach us or follow us at.....
Website www.DIYtherapy.net
Email DIYtherapy206@gmail.com
Facebook https://www.facebook.com/DIYtherapy206
Twitter www.twitter.com/DYtherapy
Instagram www.instagram.com/diytherapy206/
Posture Corrector https://amzn.to/2I5tBVB