Finding Peace When Letting Go Is Hard
How can we move towards creating inner peace when we are struggling to come to terms with and let go of something that has happened in our lives? Join us in this week's episode where Dr. BethAnne shares healing perspectives and practical tools on the topic. Key points from this episode include:
- Psychological perspectives for learning to accept and make space for life events and situations we might struggle with
- Spiritual tools to help assist us in releasing stuck emotions and working constructively with difficult feeling states
- Personal reflections and applied wisdom from a challenging recent experience in Dr. BethAnne's own life
With her characteristic warmth and insight, Dr. BethAnne shares practical ideas and steps we can use to work on creating harmony inside of ourselves and finding inner peace, regardless of our circumstances.
Tune in next week for a new episode on, Tuning into The Frequency of Nature, where we'll be exploring how to harmonize our hearts with nature to help create more joy, serenity, acceptance, and flow in our lives.
Resources & References Mentioned in the Episode:
Internal Family Systems: No Bad Parts
A poem of catharsis: Write Bad Poetry
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Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.
If you’d like to explore what your Akashic Records have to share with you to guide you on your path at this time, you can find more about Akashic Magic Sessions HERE. Alternatively, sign up for the monthly newsletter Akashic Magic. Each month offers a unique perspective on the current energies along with intuitive writing prompts! Members enjoy a free gift— a complimentary copy of Dr. BethAnne's book, Cranberry Dusk— upon signing up.
FIND DR. BETHANNE ONLINE:
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WEBSITE - www.bethannekw.com
CONTACT FORM - www.bethannekw.com/contact