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Bob Smith has done just about everything a non-athlete could do in pro wrestling - he worked for Pro Wrestling Illustrated, appeared on wrestling TV shows, and even tried his hand a play-by-play. However, this particular podcast will forever hold a huge place in Smith's heart - because this special show is a tribute to one of the first wrestlers he ever saw in his youth. The guest: Paige Von Hess Sutherland, who is the daughter of the legendary 1970s and '80s German ring villain Kurt Von Hess. It's a long interview, but as it progresses listeners will hear memories of not only a truly memorable heel, but also stories about Andre The Giant, Stu Hart, Hans Schmidt, Johnny Powers, Afa & Skia, then versus now, and much, much more. This is a podcast with a lot of heart - and it's now available wherever you get your podcasts as well as YouTube.

Contact us at outdatedwrestling@gmail.com!

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On this week's Can Crushers Spotlight, Mark jams out with " Wrestling's Best Musical Diva" Shalonce Royal! There is a lot to unpack as these two talk about how Royal got her start in wrestling, winning the First Dusty Rhodes Scholarship Award, singing & wrestling at AEW, who she wants to collaborate with musically, and what wrestling has brought to the life of "The Fighting Siren." Shalonce has very special message that she would like  Dwayne "The Rock" Johnson to hear and it would mean the world to her and her mother, so please share this and tag The Rock.

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Remember, just because your trash it doesn't mean you can't do great things! It's called a garbage CAN not a garbage CAN NOT!