How To Get In Shape The Right Way With James Cooper, BTX London
On this week’s show, I sit down with James Cooper, BJJ black belt and owner and trainer at BTX London.
We discuss
- The common mistakes Men make when trying to improve their fitness and nutrition.
- The keys exercises you should be doing to maximise your gains
- The importance of sleep in order to be more effective in life and business
Welcome to the Male Mastery Podcast Show
Male Mastery Twitter
Male Mastery LinkedIn
Outspoken Podcast with Damian King
James Cooper Instagram
BTX London
Male Mastery website
Male Mastery YouTube
Male Mastery Instagram
Male Mastery Twitter
Male Mastery LinkedIn
Male Mastery
en-gbSeptember 02, 2022