Explore "jasonfeairheller" with insightful episodes like "Ep 44: Kris Robertson- Strength Training Ratios for Speed Development, NFL Combine: Pros and Cons" and "Episode 35: Developing Multi-Directional Power (With Jason Feairheller)" from podcasts like ""Speed and Power Podcast" and "Lee Taft Performance Podcast"" and more!
www.exxentric.com/speedandpower
Kris Robertson is a Strength and Conditioning Coach with Rugby Canada. Kris is a former professional athlete of the Canadian Football League (CFL) being drafted by the Winnipeg Blue Bombers 11th overall in the 2013 draft. Kris has worked with athletes from a broad spectrum of sports such as swimming, hockey, basketball, judo, and soccer.
What an awesome look into how coach Jason Feairheller focuses on developing multi-directional power in his athletes. He points out the very key points that make that happen, but using proper progressions and putting an emphasis on ground reaction force.
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