Explore "jenny jarvis" with insightful episodes like "EP 050 How to be your best self using Neurological Levels", "EP 049 How to stop being obsessed with your child winning", "EP 048 The drama of a New Business Launch", "EP 047 How Meta Programs can Improve your Relationships" and "EP 044 Learn how to Breathe with Jessie Laute" from podcasts like ""The Drama Dialogues: Unravelling Life's Dramas one chat at a time.", "The Drama Dialogues: Unravelling Life's Dramas one chat at a time.", "The Drama Dialogues: Unravelling Life's Dramas one chat at a time.", "The Drama Dialogues: Unravelling Life's Dramas one chat at a time." and "The Drama Dialogues: Unravelling Life's Dramas one chat at a time."" and more!
Here I give you a precious tool. How to be your best self and explore important areas of your life to move towards knowing your own true identity.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Stephanie Burge is a coach who works with elite athletes and has seen the impact of our cultural obsession with winning.
If you panic that your child isn't winning in the way you would like, here are Stephanie's top 10 tips for changing your perspective.
You can contact Stephanie via her website or on LinkedIn
10 Practical tips
Some of the most together children I know are raised in houses that are a mess, by parents who turn up late and wear mismatched socks. When parenting life becomes overwhelming, perhaps they knew what to let go and what to put first. Kindness matters. Socks...not so much.
Lots of highly performing children were not always great as children develop physically and emotionally at different times.
Children have different genes and different environmental influences. They are not you. Just because you were good at something does not mean they will be.
Accept that some children never fit into the sausage machine of school life, yet may excel in the real world beyond the confines of the classroom.
Taking a holiday or just changing your environment is important to reset your perspective when everything gets too much.
Everyone needs time to relax and just ‘be’, without the pressure of having to achieve anything. Switch off your phones, stop living life through the eyes of an Instagram story.
If your children are obsessing about highly competitive activities are they doing this for the love of the activity, for you, or for themselves?
Always ensure children know you don’t think any less of them because they have failed at something. What matters is that they gave their best effort.
Never do anything for a child that the child can do for themselves; but don’t promote heroic individual strength of character either as they need to know you are there for them if times get tough.
As a parent you know your children better than anyone, and if something they are working towards doesn’t feel right and is making them unhappy then stop. Even if it works against the grain of securing their ‘winning future’ don’t worry, it will often be for the best
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Trigger warning - talk of suicide.
Here I talk about my last couple of months and mostly the brand launch party for Q Branch, my new business with Matt.
Look at pictures of the launch either on Instagram or LinkedIN
Check out Victoria's new secret Instagram page too.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Here I talk to Jayne about the tools she has used to improve her understanding of herself and also the relationship with her partner. Listen to the amazing story of how they met - a real life romance film.
Jayne is funny and engaging in this episode jam packed with ways of how to speak to yourself and others to get the best out of life.
Contact Jayne on the following:
It's About Time Coaching Website
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Have you ever wondered why you can't breathe, when it's the thing you've been doing since birth?
I've often wondered why I struggle to breathe; and in yoga classes, when they do the "breathe in, breathe out", I often feel like I'm going to hyperventilate.
When you feel anxious, is your breathing the first thing to go?
Here Jessie tells us why we struggle to breathe and how to improve your breathing, and the benefits of learning how to breathe again.
Free 5 minute breathwork audio
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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If your New Year isn't quite going to plan, don't worry, there's a whole year ahead of you.
Here I talk about my plans for the year and the stumbling blocks.
I talk about our current healthy living plan and how it's going.
If you just feel you need a chat with a friend but can't be bothered picking up the phone, listen to this, then email me.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Here I compile all the answers to the question "What is Love?" throughout the series. Hear all the different answers to this very complex question and have a think about what your idea of love is.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Do you wonder why other people say things like they do? Or perhaps you wonder why you are the way you are.
When I learned DISC profiling a lot of my life clicked into place. It explained exactly why I behaved in certain ways and gave me more choices to learn how to change.
Here I discuss with Tanya how knowing your own profile, and looking at that of those around you, can help with conflict at work, but also during the festive season.
If you are dreading the inevitable Christmas family bickering, this is for you.
You can find Tanya on the links below.
https://tanyamoody.kartra.com/page/TMC
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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In this episode I talk about the last few months, how things have changed and the exciting things to come.
Tell me how your 2023 has been and what you are looking forward to in 2024
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Are you scared of the changes that are happening in your life? It is totally normal. We are not designed to embrace quick change but the world is speeding up and change is inevitable. Even businesses are having to pivot almost daily to keep up with changing society.
In this episode I talk about how I deal with change, the changes that are going on and give you some direction on how to navigate the change.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Find me for the first time on YouTube! Head over to Jenny Jarvis Coaching and sign up to see the podcast recording.
Today I talk to Luke who is a personal trainer and coach about becoming a new dad. We talk about the issues of becoming a dad and tell the truths many men hide.
Dads aren't always allowed to talk about their feelings, often being told they are not the ones growing a human, but it can be an emotional time. If you are a new dad, or you know someone who is, or if you are a mum and wondering what your baby's dad is thinking, this may help.
You can contact Luke on https://www.master-your-life.co.uk/
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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This is an episode not to be missed. Rachael combines theatre with the hard topics to help us feel, to help us think and ultimately to influence our opinion on the deep topics of ADHD, PTSD, End of life, Dementia making us cry and laugh along the way.
We talk about the impact of theatre on the audience, especially when, as in Vamos productions, there are no words.
If you want to find out more, please have a look at the website.
Documentary Nothing about us without us.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Today I speak to Inbaal about all things mystic. We debunk myths around the psychic world in this fun filled conversation.
If you are interested in Tarot, Astrology, Hororscopes, or anything not of this world, this ones for you. If you think it's a load of rubbish, I think this episode will still interest you. Inbaal is an inspiration, showing us that you can indeed do whatever you want in life if you set your mind to it.
Find Inbaal on Instagram (be careful and use the link as many people try to clone her).
Or on her website
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Jonathan shares with us some of the challenges of his early years, the drama of being brought up in a house where nothing felt very safe and how he channelled his resilience from this time to help people to connect and communicate.
Public speaking is one of the top rated fears across the globe. Whether it's for a corporate job or a wedding speech, it can leave even the most confident of individuals weak at the knees and with shaking hands.
You can contact Jonathan via his website Indigo Drum Communications
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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A listener asked me to do an episode on What is Love? I am going to create a mini series on this topic but couldn't start it without the input from Matt. We talk about our experience of love and how we have experienced it differently. What works for us now and how we navigate the challenges.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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In this episode Sarah talks about what we can learn from nature to help us gain balance in our modern world.
Her Think like a Tree program connects us with nature and brings awareness straight from the trees and their abilities.
https://www.thinklikeatree.co.uk/
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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In this episode I follow up with some additional thoughts on the conversation with Steve from Tough to Talk.
I address the issue of what to do when you partner says they will kill themselves if you leave and a harrowing experience in New York.
Just as a reminder, you can see what Tough To Talk are all about here toughtotalk.com
If you are in mental health crisis, call NHS 111 Option 2 (UK)
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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Have you ever sat in your job, home or community and thought "who am I?" perhaps you have wondered where the old you has gone, the one who was up for an adventure. But here you are stuck in survival with your job, kids and partners feeling totally disconnected.
Here Kase Lewis talks about embracing the wilder side. He went on an exploration and found that walking barefoot was an amazing way to connect with the earth, and himself. He took on the 3 Peaks Challenge, climbing Ben Nevis, Scafell Pike and Snowdon in BARE FEET in 24 hours!!!
Why on earth did he do that?
He wanted to raise awareness of teachers mental health and the situation many teachers have found themselves in, struggling to be healthy.
This is his story about resilience and self-discovery.
Catch up with Kase on Instagram and Facebook and he will be happy to answer any questions in help to ignite your Inner Wild.
If you love my podcast, some listeners have Bought me a Coffee
And as always, you can contact me here:
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Intagram: https://www.instagram.com/jennyjarviscoach/
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In this episode I am joined by Louisa Whitney who is a divorce mediator and passionate about good, healthy communication.
We talk about the benefits of mediation, but also dig into how you can communicate better when your relationship is going South.
Louisa would love to be in a position to find a new role in life, if there came a time that we were all so good at communicating and relationships that it wasn't necessary. But in the meantime, she's going to help couples, and you, find your best self during a time of high conflict.
To contact Louisa if you need any guidance around mediation and divorce
Twitter: @louisawhitney or @LKWFamMed
Instagram: @louisa.whitney.1
The two books mentioned are:
Almost anything but the family court
Website is www.lkwfamilymediation.co.uk
I would love you to reach out with your own topics and stories for potential inclusion on the podcast.
To contact me, use email address lifedrama@jennyjarvis.co.uk
Website: https://www.jennyjarvis.co.uk/
Follow me on Instagram
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*this episode may concern swearing.
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