冥想,你一天當中最划算的投資。比爾蓋茲唯一推薦的冥想類書籍|《Headspace冥想正念手冊》
YouTube: https://www.youtube.com/watch?v=NJ5hNH9kOq8
冥想時分心該怎麼辦?
冥想有沒有最簡單的起手式?
比爾蓋茲唯一推薦的冥想書籍中,你就可以找到答案
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