148. What are you standards?
Summary
In this episode, Thomas discusses the importance of training standards and how they contribute to improvement in Jiu-Jitsu and in life. He emphasizes the need for continuous learning and growth, regardless of one's goals or level of competition. Thomas also highlights the impact of purposeful routines and approaches to training, as well as the importance of setting objectives and maximizing training time. The episode concludes with a reminder to be intentional and goal-oriented in training, especially when making New Year's resolutions.
Takeaways
- Training standards are essential for improvement in Jiu-Jitsu and in life.
- Continuous learning and growth are important, regardless of competition goals.
- Purposeful routines and approaches to training lead to higher standards and better results.
- Setting objectives and maximizing training time are key to achieving goals.
Chapters
00:00 - Standards of Training
03:15 - Training Standards in Life
04:13 - Purposeful Approach to the Day
05:09 - Personal Training Standards
07:01 - New Year's Resolutions
Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.
Links you need to check out:
www.rolacademy.tv
www.therolradio.com