#joerogan

As we ride the waves of discussion with our returning guest, Preston Durnford, we uncover the therapeutic power of surfing, the hindrance of overthinking, and the beauty of embracing the present moment. We delve into the triumphs and challenges faced by Preston as a business owner. Our chat takes a turn down memory lane as we explore his passion for helping others and why it is so important to him.

Want to manifest your thoughts and ideas into reality? Journaling is your best ally. Listen in as Preston shares his inspiring journey of perseverance and the satisfaction of seeing his ideas come alive. We also venture into the importance of maintaining deep friendships, discussing an intriguing article which suggests people tend to have fewer close friends as they age.

We shine light on Preston's magnificent creation, The Epic Journal, which has gained clinical approval for use in behavioral health.  We also spotlight the upcoming "First Responders Night of Hope" event and underscore the importance of mental health among first responders. Be ready to be inspired as we navigate this wave of enlightenment, challenges, and creativity.

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

Do you ever feel like fitness has become an unattainable Holy Grail? This episode is a testament to the contrary featuring Cory Gallup and Ross Nelson, who share their transformative health and nutrition journeys. They've put in the hard work, discipline and marathons of self-love to lose over 150 pounds collectively, debunking the myth of quick fixes and fad diets. They take us through their initial approaches, Cory’s 'eat less and move more' mantra, and Ross's tailored plan, and the importance of aligning with like-minded wellness warriors along the way.

Stacks of fitness magazines and quick-fix diet plans can often leave us feeling like we're grasping at straws. But Cory and Ross prove that it's about fostering daily habits and a mindset change, not the latest diet trend on Instagram. They candidly discuss their mental battles and the self-criticisms they faced on their path to a healthier lifestyle. Cory shares his experience running a 62-mile race still feeling like the "chubby" kid, injecting a dose of relatability and honesty to the conversation. They emphasize celebrating progress and extending grace to oneself as crucial to sustainable success. 

Ever hit rock bottom? Or felt the glaring need for change? Cory’s been there, and he shares his inspiring journey of clawing back from the precipice and emerging stronger. Together, Cory and Ross explore the value of time, discipline, hard work and the importance of prioritizing family. They delve into their online fitness and nutrition coaching program, offering a supportive community and 24/7 access to themselves. This episode is just the right blend of lessons, inspiration and practical advice for anyone embarking on a journey to better health and fitness.

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

IN THIS EPISODE:

MICHELLE FOLSON
ONLY FANS DENISE RICHARDS
MARY LOU
DAVID NJOKU

HUGHES VAN ELLIS- TULSA RACE MASSACRE

ANONYMOUS LETTER FROM THE CHURCH

VERO- COUSING DRAMA
THUNDERBOLT- BROTHER TRAUMA

website : https://youmecoffeeandtea.com/
https://xochicosmetics.com/home
@LA Chicana(Xochithebrand) - Latest Videos, Instagram Links (linktr.ee)
Mr. Thunderbolt (@mr._thunderbolt) • Instagram photos and videos


TIKTOK: coming soon

Here we are doing a Retake with a little extra fluff

• husband leaving due weight gain (old story and new story)
• Men dating bigger woman
• Reddit leaves teacher because of weight gain
• women who snap
• women tops the list of hate groups
• Baton Rouge Chief asked to resign

website : https://youmecoffeeandtea.com/
https://xochicosmetics.com/home
@LA Chicana(Xochithebrand) - Latest Videos, Instagram Links (linktr.ee)
Mr. Thunderbolt (@mr._thunderbolt) • Instagram photos and videos


TIKTOK: coming soon

In this episode:

• Mr. Thunderbolt opens up about Target thefts and closing of store nationwide!
• 21 Signs you had no home training!
• Weekly Reviews
• Dating Apps
• Dating advice
• Dating Stories
• Dating Red flags
• Should you stay or break up conversation
• Mr. Thunderbolts bday !
• Recent Chisme

Mr. Thunderbolt IG: @Mr._Thunderbolt
LaChicana IG : @Fudgeums

website : https://youmecoffeeandtea.com/
https://xochicosmetics.com/home
@LA Chicana(Xochithebrand) - Latest Videos, Instagram Links (linktr.ee)
Mr. Thunderbolt (@mr._thunderbolt) • Instagram photos and videos


TIKTOK: coming soon

In this episode we talk about :

• Rap battles- Remy and Papoose
• Boy Scouts documentary on Netflix
• 10 regrets woman want to warn you about
• 13 types of guys who will stay single after you hit 35
• Reddit- Honeymoon Woes
• Pros and Cons of reconnecting with ex's

Mr. Thunderbolts IG: Mr._Thunderbolt
LaChicana IG: Fudgeums

website : https://youmecoffeeandtea.com/
https://xochicosmetics.com/home
@LA Chicana(Xochithebrand) - Latest Videos, Instagram Links (linktr.ee)
Mr. Thunderbolt (@mr._thunderbolt) • Instagram photos and videos


TIKTOK: coming soon

What if you could be part of a movement that shifts the economy by supporting small businesses? Renowned professional skateboarder Beaver Fleming, alongside Christina Warner, joins us to reveal how they are making that possible through Public Square, an app dedicated to bolstering local businesses across America. From Beaver's intriguing journey of becoming part of the Nitro Circus family to the inception of Public Square and its skyrocketing growth to over 1.5 million active consumers, this conversation is packed with gripping stories and meaningful insights. 

Faith plays a central role in the lives of our guests, and we delve into how it's shaped their personal and professional journeys, even in the face of opposition within the skateboarding industry. Christina and Beaver's unwavering faith shines a beacon of positivity and resilience in their work. From ringing the bell at the New York Stock Exchange to fostering respectful dialogue and maintaining healthy family relationships, their faith has been their rock, guiding them through their challenges and triumphs.

Be prepared for a deep, engaging discourse on their steadfast dedication to faith, the importance of respectful conversations, and the significance of family support when pursuing dreams. We also offer an exclusive peek into Beaver's rigorous physical training for the Nitro Circus tour and extract lessons from his book, 'Live', about leading a fulfilling life. Finally, we conclude with a thoughtful discussion on the power of trust, the importance of aligning ourselves with a higher purpose, and the significant impact of Public Square on small businesses nationwide. Join us for this truly enlightening conversation that will leave you inspired.

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

Ever wondered how the power of friendship can positively impact your health and fitness journey? Ever considered how your 'why' can help you endure physical and mental trials? This episode brings to light the inextricable bonds between friendship, fitness, and facing adversity through a touching recount of running a marathon in firefighter gear for a cause close to my heart, 
Evan's nephew Aiden.

Navigating through the pain and challenges life throws at us can be daunting. However, we delve into how embracing suffering can lead to personal growth and transformation, drawing from my experiences as a personal trainer and online fitness coach. Evan, Tim, and Sam2 also share important insights on how your food choices, lifestyle habits, and even finances can profoundly impact your health, drawing from personal experiences of surviving on fast food to dealing with its repercussions.

As we age, our bodies react differently to substances like alcohol. This episode explores these changes, the risks associated with weight loss drugs, and the benefits of fitness routines that include weight training and cardio. We also discuss the importance of tracking calories and protein intake, and the role of a balanced diet and regular exercise in health and fitness. Through all these discussions, we underscore the importance of learning from tough times, and seeing struggles as stepping stones to personal growth and achieving fitness goals. This episode is an eye-opener in understanding the enduring connection between health, fitness, and our everyday lives. Tune in and transform your journey to fitness!

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

Jobob is a contributor for Turning Point USA (TPUSA) after working for almost a decade as a political consultant and communications director for various political campaigns around the country. In 2021, he decided to come out from behind the scenes of the political consulting world and landed a spot as the host of Daily Caller Live w/ Jobob on the Daily Caller platforms. His deadpan and often sarcastic take on the news of the day is an attempt to bring some levity and humor to an otherwise dismal news cycle. As a TPUSA contributor, his goal is to help bring a widely missing comedic element to the conservative movement that he hopes can attract Americans who fall into his favorite cultural category; conservatives who just don’t know they’re conservatives yet.
A California native you’ll likely hear words like "dude", "stoked" and "totally" more from him than any other commentator out there. And on most days, he’ll push the boundaries of ‘business casual attire.’ In addition to "making jokes about the news", he enjoys spending time with his wife, Crystal, playing music, performing stand-up comedy, and attempting to be a less horrible golfer.

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

Welcome to "Brews and Banter"! In this episode, we kick things off with our favorite brews, savoring the rich flavors while engaging in lively banter. Join us as we embark on a laughter-filled journey through a wide range of topics! We begin by sharing some hilarious and heartwarming interactions with our Instagram followers, celebrating the community that makes this podcast so special. We also delve into the world of podcasting, discussing Joe Rogan and the entertaining genius of the YouTuber Mr. Beast.Next up, we unravel the intriguing tale of Costco's decision to remove Bud Light beer from its stores. 

But that's not all! We dive into a discussion about manscaping and showering, sharing our own humorous mishaps and grooming adventures. Laughs are guaranteed as we explore the fine line between self-care and comedic misadventures.  As the mirth continues, we can't resist sharing some amusing anecdotes about how famous personalities, including the legendary Danny DeVito,  legendary Kenny Rogers, react to their adoring fans. Also a bad experience with Jennifer Hudson.  These encounters are nothing short of entertaining and sometimes downright hilarious!

Throughout the episode, expect jokes to fly and laughter to abound. So, grab your favorite brew, settle in, and get ready to join the merriment with "Brews and Banter"! It's the perfect blend of humor, anecdotes, and camaraderie that will leave you smiling from ear to ear.

Cheers! 

Contact Us
Email: cheers@brewsnbanter.com
Twitter: @_brewsnbanter
Instagram: @brewsnbanter
Facebook: BrewsNBanter
Reddit: u/BrewsNBanter
YouTube: @BrewsNBanter

Website: www.brewsnbanter.com
Free Tasting Mat: https://bit.ly/FreeBeerTastingMat
linktr.ee/brewsnbanter


Thanks for listening!

A guy who's been married for 30 years is here to comfort single people. If you're 62 it's a big F-U. I also am here to tell you that "visionaries" aren't all that. And a reminder that if you really want it, you'll get it.

See omnystudio.com/listener for privacy information.

June is over which means it's time for our MONTHLY NEWS BREAKDOWN. On this episode we talk about the Titan Submarine catastrophe and an update on what has been happening with the Ukraine/Russian conflict. 

 

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!

Mark Zizi and Todd Frazier are the co-founders of the first social reality app, LIEYEVE. Through their unique experiences, they have come together and created a new way to get a raw, uncensored look at reality without being distracted by fabricated narratives. By activating the existing network of cameras we all have in our pockets, they’ve found a way to create community, share information, and expose reality to everyone. Whether it’s local events, restaurants, emergencies, news coverage, or epic travel destinations, LIEYEVE has you covered.

LIEYEVE or it didn’t happen.
http://lieyeveapp.com/

Thanks for taking the time to listen in. Please leave us 5 stars on Spotify & Apple Podcasts with a review. THANK YOU!