#johnhopkins

First our disclaimer - none of use are doctors, so before doing anything consult a medical professional. And we men anything!!!

We were asked to elaborate on #stoolbanking ... so we did. But first a liit more about Rachel;

Here is a little more about our guest and the her company.... The Curative Plate is a space to create, share, interact, inform, inspire and build a community of people who have similar experiences with food intolerances and gut issues. Giving ideas to anyone with a chronic illness and dietary restrictions feeling lost, stuck, bored or all of the above with their meal options. Anyone with a new diagnosis who wants to connect with others and learn more. 

We at The Curative Plate also want to help you fill your plates with better options with foods that help, not hurt. Sharing product reviews, giving recipe tips, guided recipe videos, information, and connecting people together through our social media.

We are also developing food products for those who have dietary restrictions and gut issues. A small start-up business formed to bring the products you need so you can grab and go without thinking if it fits into "my diet.”  

#twooldfartsmakingnoises #rachelpark #fmt #stoolbanking #healthygut #johnhopkins #stooltesting 
#rachelpark #thekimchiguru #twooldfartsmakingnoises  #kimchu #entrepreneur #femaleentrepreneur #asain #chef #food #tastemarrket #TheCurativePlate #healthyfood  #healthyrecipes #austintexas 

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Forgiveness is something we need to give as well as receive. Join host Montez Dove and Cedricia Thomas as they discuss the peace and freedom that’s found in the act of forgiveness. In this episode, Montez and Cedricia discuss: What forgiveness entails, The importance of forgiveness, Forgiving others, Asking for forgiveness, Forgiving ourselves, and The freedom of letting go.

Reference Book: Forgiving Others:The Key to Healing and Deliverance by Frank Hammond

Book Referral: Forgive So That You Can Be Forgiven by Bishop T. D. Jakes

Sun Valley Community Church: What the Bible Says About Forgiveness

Resentment: bitter indignation (anger/annoyance provoked by what is perceived as unfair treatment) at having been treated unfairly (Google)

Are You Ready To Be Coached? Brenda Steinberg: Capacity for Forgiveness: "Even if you feel you've been mistreated, it's essential to make peace with the past and channel your energy into progress. The need to "be right" or "show them" is rarely helpful for you or the people you work with. You must be willing to forgive and move on."

Series of quotes stated was from Jonanthan McReynolds

Songs:

A Heart That Forgives by Kevin LeVar

A Heart Like Yours by Cece Winans

"Unforgiveness is like drinking poison and waiting on the other person to die." - Anonymous

Johns Hopkins: Forgiveness: Your Health Depends On It

Forgiveness can lower the risk of heart attack, improve cholesterol levels and sleep, reduce pain, blood pressure, and levels of anxiety, depression, and stress

Unforgiveness: Due to the change in heart rate from fight/flight mode, blood pressure, immune response, depression, heart disease, and diabetes can all be negative affected

People who hold on to grudges are more like to experience severe depression and PTSD

62% of American adults say they need more forgiveness in their personal lives.

Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast

For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas

For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

Sam is currently an Administrative Resident at Johns Hopkins Bayview Medical Center, which was founded in 1773, the Johns Hopkins Bayview Medical Center, which is one of the oldest, continuous health care institutions on the East Coast. 

He is also a third-year student of the Masters in Healthcare Administration program at The George Washington University- Milken Institute School of Public Health. He was elected President of the MHA student association by my colleagues for the 2019 year.

During his collegiate studies, he Triple Majored at Drake University in Des Moines, IA- B.S. Biology, B.S. Psychology, and B.S. Neuroscience along with an Honors Track focus on Moral Philosophy. He graduated with honors in December of 2014.

After completing these degrees he attended two years of Medical School at Des Moines University School of Osteopathic Medicine before deciding to make the career change to pursue an administrative role in healthcare.

During his transition, he worked as a Substitute Teacher for the School District of Clayton in St. Louis Missouri, his home town, teaching all subjects in grades K-12.

We discuss what he’s seeing first hand as part of the front-line in healthcare during this global pandemic and data around Covid-19 and the challenges of sharing data within our current U.S. healthcare systems.  

We get some of his insights and recommendations to new healthcare entrants in the frontline, nurses, med-techs and admins, and what he sees is happening for them as they enter into the system during C19.  

We get some of his must-read medical journals and websites to get better information around C19 and our healthcare systems.

📈 current data resources for C19 John Hopkins and others

👨‍🏫 importance of mentors or career counselors/coaches

👩‍⚕️ tips and advice for new workforce entrants to healthcare services

Sam explains the complexity of sharing data across multiple health systems and how this deters a more collective and holistic approach to tackling C19  87-second video clip.

👉 Get more about his inspired approach to leveraging your unique origin story on this week's Healthcare pulse episode highlight of Smart Chickens A Diversity Meets Innovation and Growth Podcast & Show