joint mobilization

Explore "joint mobilization" with insightful episodes like "The Bill Hartman Podcast for The 16% - Season 16 - Number 6", "The Bill Hartman Podcast for The 16% - Season 13 - Number 10" and "10 Best Mobility | Flexibility Drills (PRE-WORKOUT)" from podcasts like ""billhartmanpt's podcast", "billhartmanpt's podcast" and "ATHLEAN-X™"" and more!

Episodes (3)

The Bill Hartman Podcast for The 16% - Season 16 - Number 6

This weeks topics:

Knee pain on stairs
Distal to Proximal Joint Mobilization
Shoulder Mechanics
Pelvis shape and hip rotation

YT: https://www.youtube.com/@BillHartmanPT
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WEB: https://billhartmanpt.com/

billhartmanpt's podcast

enFebruary 19, 2023

The Bill Hartman Podcast for The 16% - Season 13 - Number 10

This week’s topics:

Pelvis shape/Squat
Banded Squats/Connective Tissues
On Models from Pat Davidson Podcast
Hip Joint Mobilization
Golf Swing is Propulsion

billhartmanpt's podcast

enAugust 07, 2022

10 Best Mobility | Flexibility Drills (PRE-WORKOUT)

The best mobility and flexibility drills are those that take the least amount of time to perform and deliver the most bang for your buck when it comes to getting you ready for your next workout.

enJune 26, 2017

joint mobility drills

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joint mobilization

Episodes (3)

The Bill Hartman Podcast for The 16% - Season 16 - Number 6

The Bill Hartman Podcast for The 16% - Season 13 - Number 10

10 Best Mobility | Flexibility Drills (PRE-WORKOUT)