jonathan haidt

Suicides. Self harm. Depression and anxiety. The toll of a social media-addicted, phone-based childhood has never been more stark. It can be easy for teens, parents and schools to feel like they’re trapped by it all. But in this conversation with Tristan Harris, author and social psychologist Jonathan Haidt makes the case that the conditions that led to today’s teenage mental health crisis can be turned around – with specific, achievable actions we all can take starting today.

This episode was recorded live at the San Francisco Commonwealth Club.  

Correction: Tristan mentions that 40 Attorneys General have filed a lawsuit against Meta for allegedly fostering addiction among children and teens through their products. However, the actual number is 42 Attorneys General who are taking legal action against Meta.

Clarification: Jonathan refers to the Wait Until 8th pledge. By signing the pledge, a parent  promises not to give their child a smartphone until at least the end of 8th grade. The pledge becomes active once at least ten other families from their child’s grade pledge the same.

We are in the midst of a teen mental health crisis. Since 2011, the rate of U.S. hospitalizations for preteen girls who have self-harmed is up 189 percent, and with older teen girls, it’s up 62 percent. Tragically, the numbers on suicides are similar — 151 percent higher for preteen girls, and 70 percent higher for older teen girls. NYU social psychologist Jonathan Haidt has spent the last few years trying to figure out why, working with fellow psychologist Jean Twenge, and he believes social media is to blame. Jonathan and Jean found that the mental health data show a stark contrast between Generation Z and Millennials, unlike any demographic divide researchers have seen since World War II, and the division tracks with a sharp rise in social media use. As Jonathan explains in this interview, disentangling correlation and causation is a persistent research challenge, and the debate on this topic is still in full swing. But as TikTok, Instagram, Snapchat and the next big thing fine-tune the manipulative and addictive features that pull teens in, we cannot afford to ignore this problem while we sit back and wait for conclusive results. When it comes to children, our standards need to be higher, and our burden of proof lower.