jordin sparks

Are we in a Peloton class, because our heart rates are UP this week as we go full talk show mode with our illustrious guest, AUTHOR Cody Rigsby! We talk the problematic concept of one’s “body count,” the purity ring craze of the mid-aughts, and of course which religious practices are kind of a slay and which ones are not. It’s NOT the ones you think!

Cody’s book XOXO, Cody: An Opinionated Homosexual’s Guide to Self-Love, Relationships, and Tactful Pettiness is out September 12!

In less than a week we're going to the West Coast! Get tickets for our upcoming Seattle, Portland, San Francisco, and LA shows here: linktree.com/straightiolab

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Amy Ledin Bio: The Co-Owner and Operator at Lean Bodies Consulting. Amy Ledin has been in the online wellness space for over a decade. Her coaching in this space has led to her passion in helping women build strong personal integrity. Fighting cancer for now close to 7 years, Amy loves sharing her mindset hacks and strategies that helped her through her fight to not just be a survivor, but an overcomer.

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DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

A new Britney Spears documentary leads Justin Timberlake to issue overdue apologies, as Gorilla Glue becomes a trending topic for an unlikely reason and Safaree takes a hypocritical stance on Internet nudity. 

Call Outs:

Wikipedia source: https://en.m.wikipedia.org/wiki/Mashup_(music)
Doja Cat Mash-Up: https://www.youtube.com/watch?v=bXkCqyYeZBY

Knowing with Nick Cage: https://www.imdb.com/title/tt0448011/?ref_=nv_sr_srsg_0

Left Behind with Jordin Sparks and Nic Cage: https://www.imdb.com/title/tt2467046/?ref_=nm_flmg_act_12

Song Shoutouts:

Dalton’s Performance of choice: https://youtu.be/H3S_7389sRk

Dalton’s Song of choice: https://youtu.be/oXIQf9zJfvU

Zac: https://youtu.be/86XqTIYWr5A

#ATWYMOG Social Media

Twitter @ATWYMOG: https://twitter.com/ATWYMOG

Instagram @ATWYMOG: https://www.instagram.com/atwymog/

Garrain Jones (@Garrainjones) dealt with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery, as well as being sent to prison for 2 ½ years. Yet, going through both of those difficulties, and more, he found a way to turn his life around. Garrain’s story is a perfect example of how you can go through so many difficult things in life, but that it doesn’t mean you’ll never find success.

In a place of difficulty, Garrain developed the strength to rescue himself. Health and fitness play such a big role in his life because he grew up thinking success was in material things. It wasn’t until he got healthy that he started to feel different. Once he started to feel different he then started to think, speak, and act differently. His actions changed based on how he was feeling. “You can only reach a certain level of happiness when you’re not healthy. There’s no way you can be happy if your heart isn’t healthy!”

6 ½ years after being homeless, Garrain is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and author of the soon-to-be-released book, “Change Your Mindset Change Your Life.”

Visit Garrain: https://garrainjones.com/ | Instagram | Twitter | Facebook