Episode 82 - Programming Q and A
In this episode, Jared goes over program design for better athletic results. He covers main lifts and accessories.
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justflysports
Explore "justflysports" with insightful episodes like "Episode 82 - Programming Q and A" and "Episode 65 - Dumbbell Jumps With Large Groups" from podcasts like ""Explosive Strength Podcast with Jared Bidne" and "Explosive Strength Podcast with Jared Bidne"" and more!
Episodes (2)
Episode 65 - Dumbbell Jumps With Large Groups
In this episode, Jared talks about how he would incorporate dumbbell jumps in to large groups/team training.