kayandash

This week we review last week's episode with the amazing Franny Benali, MBE.

We also discuss our I’m a Celebrity favourites, our hidden talents, and whether a Yorkshire pudding should be part of a roast dinner or not. We ask the serious questions!

We Hope you enjoy it.

Our guest this week is Franny Benali, MBE. Franny is a former Professional Footballer with Southampton FC, a TV pundit, and a Keynote Speaker. 

He speaks to us this week about how important mindset is for achieving our goals; how he completed three ultra-endurance challenges ultimately raising over £1,000,000 for Cancer Research UK; and how on the days when your goal seems out of reach, the importance of having the right people around you to keep you going.

We both found this conversation with Franny so inspiring and really hope you do too.

Follow us on Instagram @kayandashshareyourvoice

This week we review last week's episode with the fabulous Dr Doireann O’Leary.

We also answer some great listener questions like advice we’d give our younger selves, discuss TV shows we are loving right now, and a mutual love of the bath.

We hope you enjoy!

Follow us on Instagram at @kayandashshareyourvoice

We are back!!

We’re delighted to be back with Season 2 of Kay and Ash Share Your Voice, join us today for a catch-up of what we got up to over the summer. We discuss Ash’s new baby, Kay’s summer holidays, paddle boarding, failed jet ski attempts, books and much more. We hope you enjoy it!

In this week's episode we review our conversation with Brian McDermott and his very honest chat with us about his experience with addiction. 

After each review show, we also chat with each other about what's going on in our lives. This week we talk about pet hates, Ash's longing for Rock & Republic jeans to come back into fashion, and Kay's very confusing WhatsApp message she received while in Dubai!

Make sure you subscribe to the Podcast so you never miss an episode and follow us on Instagram at @kayandashshareyourvoice

Our guest this week on Kay and Ash Share Your Voice is Brian McDermott.

Brian is a good friend of Kayleah & Shanes, and many of you will know him as a former professional footballer, and former Manager of Reading FC and Leeds United.

Today, Brian talks about those times in his life and also speaks so openly about addiction and mental health.

We loved this chat with Brian, and really hope you do too.

Our guest this week on Kay and Ash Share Your Voice is someone very familiar to Kay, it's her husband Shane Long!

Many of you will know Shane as a professional footballer and Irish International. Shane shares with us the highs and lows of being a professional footballer, how it impacts family life, and who he turns to for support when needed (spoiler alert, it's Kayleah!). 

In this week's episode, we review Becki's fantastic Podcast and talk about some of the interesting facts about Cystic Fibrosis and Luca's story. 

After each review show, we chat with each other about whats going on in our lives and some funny questions we pose to each other. This week Ash challenges Kay to pronounce some Irish names and some of kay's most embarrassing moments. 

Make sure you subscribe to the Podcast so you never miss an episode and follow us on Instagram at @kayandashshareyourvoice  

Our guest this week, and the very first guest, on Kay and Ash Share Your Voice Podcast is the lovely Becki.

Becki shares her story about her little boy Luca who was diagnosed with Cystic Fibrosis shortly after he was born. Becki explained to us how she and her husband first found out about Luca's diagnosis, how life with CF impacts Luca's day-to-day life, and the resources she found helpful when navigating this new way of life for her family.

For more information on CF visit www.cysticfibrosis.org.uk in the UK, and www.cfireland.ie in Ireland.

You can also follow Luca's journey on Instagram at thelifeof.luca.