kimkuhteubl

If your mind, spirit, body, and soul have been out of alignment for a long, or even a short time, it’s going to take adjustments to get you back into the flow and that usually means stepping out of your comfort zone. In this episode, host Kim Kuhteubl shares powerful tools on how to get around your inner gatekeeper, unconscious beliefs and chart a course forward.

TOPICS DISCUSSED IN THIS EPISODE:

• Kim’s definition of alignment.
• One of the most powerful tools that you have when it comes to stepping out of your comfort zone is receiving.
• Confirmation Bias and why it keeps you stuck.
• If you can’t see anything new when it comes to your life and vision, your inner gatekeeper is the reason why.
• Stepping out of your comfort zone requires conscious decision-making and making new decisions will likely be in direct conflict with your old, unconscious beliefs.
• Growth doesn’t have to mean grueling or dangerous but it always is unfamiliar.
• Certainty is a flawed concept.
• Limiting beliefs and cognitive shortcuts
• How to own your own creative vision.
• Kim’s process on how to step outside of your comfort zone.
• Awareness is more powerful than thought.
• Smartcut your thinking by replacing old thoughts that no longer serve you.

In this “Lesson On Embracing Creativity" Kim shares the big lesson she learned about creativity in the first writing class taught by #1 New York Times Bestselling Author Liz Gilbert. Thanks to our listener All the Arts for All the Kids for the suggesting the idea!

TOPICS DISCUSSED IN THIS EPISODE:

• Elizabeth Gilbert’s advice on writing and what gets in the way of so many creatives expressing themselves.
• How creativity is linked to relationship.
• The exercise that changed Kim’s relationship with her creativity
• How to claim your own creativity and celebrate it
• As women, we can own and profit from our creativity like never before
• What your creative work teaches you about your inner life