kipping

Today we are joined by Ryann Kipping, a Registered Dietician, Nutritionist, and the founder of The Prenatal Nutritionist. We chat about the common myths and misconceptions about pregnancy nutrition. Simply put, advice to "Take a prenatal vitamin" is not enough. We also chat about appetite changes, intense cravings, morning sickness, and more. She shares with us how you can eat intentionally while pregnant. 

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