kristen beck

Are snacks bad or good for your health - or both? Nutritionist, health scientist and media commentator Kristen Beck helps listeners get their unconscious snacking under control.

WANT MORE FROM KRISTEN?

For ideas and recipes on what to cook for breakfast, see Australian Avocados here. Find out more about Kristen via Instagram @kristenbecknutirion or see her website, here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

Kristen: An independent casting director for over twenty years in San Francisco, Los Angeles and nationally, Kristen specializes in commercials, industrials, short films, print, and music video. She has an extended database of SAG/AFTRA actors and non-union actors as well as a comprehensive selection of real people.

Gregg: Gregg Cohen has been casting in San Francisco for 25 years. She casts for commercials and industrials and the occasional short film and music video. Gregg is also co-owner of Das Studio casting studios.